Sports Psychology therapists in Hockessin, DE
Browse Sports Psychology therapists in Hockessin, Delaware. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
Performance can feel inconsistent when pressure, expectations, or overthinking start to interfere. You might notice dips in confidence, difficulty staying focused, or frustration when you’re not performing at your usual level.
Our work focuses on strengthening your mental approach so you can perform more consistently. You’ll learn how to manage pressure, stay present, and respond more effectively during competition and training.
The goal is to help you trust your preparation, stay composed under pressure, and perform in a way that reflects your actual ability.
9 Years Experience
Online in Hockessin, DE
Sports
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Here at HHAWC, we offer psychotherapy services to help athletes and active individuals enhance performance, build mental resilience, and navigate the psychological demands of sport and competition. Our approach focuses on developing skills such as focus, confidence, motivation, emotional regulation, and effective response to pressure and setbacks. We also address challenges including performance anxiety, injury recovery, burnout, and transitions within or beyond athletic involvement. Treatment is individualized and collaborative, supporting both mental well-being and optimal performance in training, competition, and daily life.
7 Years Experience
Online in Hockessin, DE (Online Only)
Sports
Dr. Samantha Morris
Psychologist, PsyD
I have experience working with athletes from HS, collegiate, professional, and Olympic levels. I have specific knowledge about the stressors that come with being an athlete and performing at high levels. I work extensively with DI college athletes and am listed on the USOPC Mental Health Directory. Some of my interests and specialties within the field of sports psychology include anxiety (including performance anxiety), mindfulness, injury, return to sport after injury, managing chronic health conditions while being an athlete, and high pressure positions.
11 Years Experience
Online in Hockessin, DE (Online Only)
Sports
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in performance enhancement, drawing from my experiences as an operational psychologist in the U.S. Army. During my military career, I worked extensively with individuals operating in high-stress environments, helping them build mental resilience, maintain focus, and perform at their peak during critical missions. These experiences have given me a unique understanding of the psychological demands of high-pressure situations, which translates seamlessly into the world of sports and performance at all levels of competition.
With advanced training in evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, I help athletes and performers optimize their mental game. Whether you're striving to overcome mental blocks, enhance focus, or build confidence, my goal is to help you unlock your full potential. Together, we will develop a tailored approach to strengthen your mindset, improve performance, and achieve success in your sport or field.
10 Years Experience
Online in Hockessin, DE
Sports
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed sports performance counseling and sports psychology coaching for athletes seeking to improve focus, confidence, consistency, and performance under pressure. He works with athletes across multiple sports, including golf, basketball, soccer, baseball, ice hockey, swimming, tennis, and football, supporting both competitive and recreational performers.
Many athletes struggle with performance anxiety, confidence blocks, inconsistency, fear of failure, difficulty performing under pressure, or mental barriers that interfere with reaching their full potential. These challenges can affect reaction time, decision-making, focus, emotional regulation, and overall performance outcomes.
Brad takes a holistic, performance-focused approach to sports psychology, helping athletes strengthen mental resilience, improve concentration, regulate performance anxiety, and develop a more confident and stable mindset in competition. Therapy and coaching are tailored to the individual athlete’s goals, sport demands, and competitive environment.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), mental performance strategies, visualization techniques, emotional regulation skills, and holistic coaching approaches to help athletes identify and reduce mental blocks that may interfere with peak performance. This can include working through past experiences, performance-related stress, or underlying emotional patterns that impact confidence and focus.
Sessions may focus on building pre-performance routines, improving focus under pressure, enhancing recovery from mistakes, and developing a strong, consistent “competitive mindset.” Athletes also work on balancing training demands with mental and emotional well-being to support sustainable performance and prevent burnout.
Brad’s approach is collaborative and individualized, helping athletes create practical mental strategies they can apply in training and competition. The goal is not only improved performance outcomes, but also greater confidence, enjoyment of the sport, and long-term mental resilience.
With the right mental training and support, athletes can overcome performance barriers, unlock greater consistency, and compete with clarity, confidence, and control under pressure.
28 Years Experience
Online in Hockessin, DE (Online Only)
Sports Psychology therapists in Hockessin, DE Statistics
Sports Psychology therapists in Hockessin, DE average 18 years of experience and charge around $243 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (46%), and Family Systems Therapy (42%).
Average years in practice
18 Years Experience
Average cost per session
$243
Accept insurance
19%
Offer sliding scale
58%
Gender ID
| 57% |
Female |
|
| 43% |
Male |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 42% | Family Systems Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 38% | Behavioral Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 85% | Young Adult |
| 58% | Senior |
| 54% | Teen |
| 23% | Children |
Client Focus
| 62% | Women |
| 58% | Men |
| 46% | Military / Veterans |
| 42% | Jewish |
| 38% | Christian |