OCD therapists in Lewes, DE
Browse OCD therapists in Lewes, Delaware. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT) along with Exposure Response Prevention (ERP), all within a positive and humanistic therapeutic environment to help people with OCD. We'll work together to help you overcome your symptoms and feel more in control. These methods are proven and powerful, and many people find some relief early in treatment.
25 Years Experience
Online in Lewes, DE (Online Only)
Dr. Millie C. Astin
Psychologist, Ph.D.
OCD can manifest in so many different ways. Obsessive thoughts are overwhelming. Compulsive rituals bring temporary relief, but obsessions eventually return resulting in more rituals. It can be a devastating cycle and often leads to difficulty in living a productive life. The gold standard for OCD treatment (sometimes in combination with medication) is Exposure and Response Prevention (ERP). ERP helps you face your obsessions and eliminate compulsive rituals.
33 Years Experience
Online in Lewes, DE (Online Only)
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients reduce OCD - a disorder that is very time consuming and debilitating. This kind of work is so very difficult, but for those that can make it into therapy and take advantage of exposure and response prevention, the results are astounding.
15 Years Experience
Online in Lewes, DE (Online Only)
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
I provide prolonged exposure (PE) therapy for OCD. In this type of treatment, you learn skills to regulate anxiety as it arises in response to environmental triggers, and work on using these skills in session when faced with a compulsion-triggering stimulus. We focus on psychoeducation on obsessional thinking and compulsive behavior patterns, and gradually work with you to use skills instead of engaging in compulsions, so you can have more time and and attention for your relationships, interests, and passions.
7 Years Experience
Online in Lewes, DE (Online Only)
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you have diagnosed obsessive compulsive disorder that's actively disrupting your life, make sure you find a specialist to work with.
If you have a specialist, or your tendencies are more mild (i.e. not an active threat to your health and well-being), let's talk. Somatic Experiencing has the potential to help you track with the physical aspect of a compulsion, that is, instead of thinking about what the urge is, you feel what the urge feels like.
It's hard to believe it till you experience it, but once you can find the physical aspect of a compulsion and learn to track it with some curiosity, it has the potential to change more quickly than addressing the specifics of the compulsion itself.
Again, this isn't a treatment for an OCD diagnosis, but it can be a great supplement to treatment, helping you feel safer and more settled in your body as you navigate this.
11 Years Experience
Online in Lewes, DE (Online Only)
OCD therapists in Lewes, DE Statistics
OCD therapists in Lewes, DE average 16 years of experience and charge around $224 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (58%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$224
Accept insurance
34%
Offer sliding scale
31%
Gender ID
| 61% |
Female |
|
| 37% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 26% | Person-Centered Therapy (Rogerian) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
| 24% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 53% | Teen |
| 42% | Senior |
| 25% | Children |
Client Focus
| 49% | Women |
| 42% | LGBTQ+ |
| 39% | Men |
| 30% | Military / Veterans |
| 27% | Christian |