Self Esteem therapists in Middletown, DE
Browse Self Esteem therapists in Middletown, Delaware. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Debbie Allen, A Safe Place To Share
Life Coach, Certified Betrayal Trauma & Sex/Porn Addiction Coach, Certified Trauma Healing Coach, IITAP, ADOH
When betrayal, infidelity, trauma, porn addiction, sex addiction, or compulsive sexual behaviors have affected your life or relationship, the impact on self-esteem can be profound. You may be struggling with shame, self-doubt, anxiety, loss of confidence, difficulty trusting yourself or others, or feeling disconnected from who you were before.
I help individuals navigate the emotional impact of betrayal trauma and infidelity, as well as those struggling with porn addiction, problematic pornography use, sex addiction, sexual compulsivity, and compulsive sexual behaviors. A Safe Place To Share, provides a confidential, judgment-free space to understand what happened, process painful emotions, and begin rebuilding your sense of self.
For partners who have experienced betrayal, we can work through the effects of infidelity and betrayal trauma, including intrusive thoughts, loss of trust, insecurity, anger, grief, and questions about your own worth or judgment. For individuals struggling with problematic or compulsive sexual behaviors, therapy can address the cycle of shame, secrecy, guilt, and unwanted behaviors while developing healthier ways to manage emotions, urges, relationships, and sexuality.
My goal is to help you rebuild self-esteem, self-worth, self-trust, confidence, and emotional resilience. Whether you are healing from someone else’s betrayal or trying to change behaviors that have caused pain in your own life, I can help you move beyond shame and toward greater self-understanding, healthier relationships, and lasting change.
You are not defined by what happened to you, and you are not defined by the behaviors you regret. If betrayal, infidelity, porn, sex, or compulsive sexual behavior has affected how you see yourself, A safe Place To Share can be a place to begin rebuilding your confidence and reclaiming your sense of self.
12 Years Experience
Online in Middletown, DE (Online Only)
Self Esteem
Alyssa Smyth
Psychologist, PhD
Struggles with self-esteem can show up as persistent self-doubt, harsh self-criticism, or difficulty trusting your own abilities. Even people who function well outwardly may quietly question whether they are doing enough or measuring up. In therapy, we work to understand the experiences shaping self-esteem and build a steadier, more balanced sense of confidence.
6 Years Experience
Online in Middletown, DE
Self Esteem
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
I immediately see so many strengths and wonderful things about the people I meet in my work, and they have such difficulty seeing it in themselves. I assist in reframing negative and irrational beliefs and false narratives, and giving an objective third party perspective to bring you back to center. We explore the origins of these negative self-statements and develop ways to form new belief systems, based on your idiosyncratic talents and skills. Everyone has something great about them, but comparison destroys this feeling (and typically, people compare in ways that make them feel worse rather than better.)
19 Years Experience
Online in Middletown, DE
Self Esteem
Be BOLD Psychology and Consulting
Psychologist, Ph.D
If your inner critic has been running the show, we’ll help you turn down the volume. We support clients in building self-trust, confidence, and a sense of worth that isn’t tied to performance, productivity, or perfection. You deserve to feel good about who you are — not just for what you do.
8 Years Experience
Online in Middletown, DE
Self Esteem
Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada
Hypnotherapist, Clinical Hypnotherapy Instructor, Hypnotherapist, NLP Practitioner, EQ Coach, Master Business Coach, Author
Hypnosis can be a powerful tool for boosting confidence. By accessing the subconscious mind, it helps individuals reframe negative beliefs and replace them with positive affirmations. This process not only reduces anxiety but also enhances self-esteem and personal empowerment. Through guided sessions, clients learn to visualize success and develop a more confident mindset. Whether for public speaking, social situations, or personal challenges, hypnosis offers effective techniques to unlock inner strength and achieve greater self-assurance.
20 Years Experience
Online in Middletown, DE
Self Esteem therapists in Middletown, DE Statistics
Self Esteem therapists in Middletown, DE average 16 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (36%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$217
Accept insurance
40%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 33% | Existential / Humanistic Therapy |
| 29% | Interpersonal Therapy (IPT) |
| 27% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 49% | Senior |
| 36% | Teen |
| 16% | Children |
Client Focus
| 58% | Women |
| 43% | Men |
| 39% | LGBTQ+ |
| 28% | Military / Veterans |
| 24% | Christian |