Contemplative Psychotherapy therapists in Newark, DE
Browse Contemplative Psychotherapy therapists in Newark, Delaware. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Contemplative
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
I have been a psychologist in trauma work for many years, thus I can tailor my approach to meet your needs. Different ages and developmental stages throughout the life span require differing approaches. People generally wait to start therapy until their symptoms are really bothersome. I am currently accepting new patients, with no waiting list.
33 Years Experience
Online in Newark, DE (Online Only)
Contemplative
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Newark, DE (Online Only)
Contemplative
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Newark, DE (Online Only)
Contemplative
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Do you consider yourself spiritual, empathic, intuitive, creative, deep-thinking, or highly sensitive (HSP)? Do you sometimes struggle with emotional overwhelm, anxiety or depression? If you sense you have wounded inner child defense patterns from the past that block you from moving forward into the authentic self-expression of your needs and aspirations, I invite you into a therapy space where your originality, inner imagery, thoughts, and feelings can lead you towards greater wholeness, strength, and maturity.
20 Years Experience
Online in Newark, DE (Online Only)
Contemplative
Emma Sartwell
Counselor/Therapist, MDiv, SEP, Registered Psychotherapist
At Somatic Spiritual Counseling, we offer mindfulness- and body-based therapy for people who want to understand themselves more deeply and feel more at home in their lives. Our practitioners bring different specialties to the work, including somatic trauma therapy, couples counseling, support for depression and anxiety, transpersonal psychology, LGBTQ+ concerns, spirituality, and spiritual emergence.
Rather than focusing only on the stories you tell about what has happened, we at Somatic Spiritual Counseling also pay attention to what your body and nervous system are communicating. Through somatic healing, mindfulness, and compassionate exploration of unconscious patterns and beliefs, we help you work with what may be difficult to reach through talk therapy alone. Our approach to somatic spiritual counseling is grounded, individualized, and designed to support meaningful, lasting change.
12 Years Experience
Online in Newark, DE
Contemplative Psychotherapy therapists in Newark, DE Statistics
Contemplative Psychotherapy therapists in Newark, DE average 18 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (83%), and Stress (58%).
Average years in practice
18 Years Experience
Average cost per session
$208
Accept insurance
33%
Offer sliding scale
33%
Gender ID
| 58% |
Female |
|
| 42% |
Male |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Specialties
| 92% | Anxiety or Fears |
| 83% | Depression |
| 58% | Stress |
| 50% | Codependency |
| 50% | Loss or Grief |
| 50% | Relationship and Marriage Counseling |
| 50% | Self Esteem |
Ages Served
| 100% | Adult |
| 58% | Young Adult |
| 50% | Senior |
| 42% | Teen |
Client Focus
| 58% | Women |
| 42% | LGBTQ+ |
| 33% | Men |
| 25% | Buddhist |
| 25% | Jewish |