Interpersonal Therapy (IPT) therapists in Smyrna, DE
Browse Interpersonal Therapy (IPT) therapists in Smyrna, Delaware. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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IPT
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in Smyrna, DE (Online Only)
IPT
Dr. Char Houben
Psychologist, PhD, LP
Dr. Houben provides therapy that goes beyond merely treating symptoms and takes a depth-oriented perspective in order for us to examine root causes and incorporate enduring change. She views therapy as a collaborative process, focusing on the therapeutic relationship as a vehicle for self-exploration and change. She understands that your cultural background is an integral part of your identity, so she is dedicated to creating a safe, inclusive, and affirming therapeutic space. With a comprehensive approach to treatment, Dr. Houben recognizes that well-being encompasses the integration of mental, emotional, and physical aspects of health and considers the entirety of your being. In therapy, we will begin a collaborative journey together, exploring the depths of your experiences, fostering psychological flexibility, and facilitating profound personal growth. If you are ready to embrace on this transformative process, I am here to understand your lived experiences and provide you the support, guidance, and expertise you need. Together, we will embark on a path toward self-discovery, healing, and, incorporate lasting positive change.
11 Years Experience
Online in Smyrna, DE
IPT
Dr. Sarah Pouliot
Psychologist, PhD, LP
Psychotherapy is most effective when two people (therapist and client) work together to develop a type of therapeutic relationship that not only seeks to make sense of unfolding dynamics but also provides a safe place from which to explore both the known and unknown. In other words, psychotherapy or counseling should offer a meaningful experience, offering new ways of being, relating, and experiencing. Lasting change becomes possible when we are able to find and apply new ways of thinking and feeling about ourselves and others - new ways of relating or responding to the world in which we live and engage.
16 Years Experience
Online in Smyrna, DE
IPT
Dr. Brittany Jacobson
Psychologist, PhD, CST
Maybe you're exhausted from carrying everything on your own. You want someone to lean on, but trusting people has never felt safe. You tell yourself you should be over what happened by now, but you still feel the impact of the past. You are really hard on yourself, struggle to get close to people, feel on edge even when nothing is wrong, or wonder why the same relationship patterns keep showing up. On the outside, you might look like you're keeping it together, but internally you feel exhausted and alone.
One of the things I love most about being a therapist is helping people finally make sense of and find closure from experiences that have never truly been processed. And to provide the support you’ve always needed but have never truly received. Healing is about helping both your mind and body learn that you don't have to stay in survival mode. My approach is trauma-informed, relational, and holistic, blending evidence-based therapy with mindfulness and mind-body techniques to create meaningful, lasting change.
I know you may feel like you can't really rely on anyone and have had to handle everything on your own. Working with me as your therapist, you'll finally have someone in your corner who has your back and will be your biggest advocate. My clients have described me as someone patient and compassionate who will also give direct, helpful feedback that supports their goals; and someone who isn't afraid to bring some well-timed humor into sessions, because healing involves connecting with joy too.
Our work together will be intentional. I come with a personalized plan for each session so you get the most out of your therapy. Everything will be tailored to your unique story, goals, and nervous system. We'll move at your pace while addressing the deeper roots of what's keeping you stuck, so you can build self-trust, healthier relationships, and a greater sense of peace in your daily life. If you're wondering whether we'd be a good fit, I'd love to meet you during a free 15-minute consultation! To schedule a consultation, you can contact me to coordinate a time or book directly on my website if that's easier.
10 Years Experience
Online in Smyrna, DE
IPT
Richard (Rick) Brodsky
Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.
24 Years Experience
Online in Smyrna, DE (Online Only)
Interpersonal Therapy (IPT) therapists in Smyrna, DE Statistics
Interpersonal Therapy (IPT) therapists in Smyrna, DE average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (67%), and Stress (62%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
38%
Offer sliding scale
36%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 67% | Depression |
| 62% | Stress |
| 52% | Self Esteem |
| 49% | Trauma and PTSD |
| 46% | Loss or Grief |
| 44% | Social Anxiety |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 46% | Senior |
| 36% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 44% | LGBTQ+ |
| 40% | Men |
| 25% | Hispanic / Latino |
| 24% | Military / Veterans |