Self Esteem therapists in Smyrna, DE
Browse Self Esteem therapists in Smyrna, Delaware. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Sarah Sternlieb
Licensed Professional Counselor, MS, LPC
You make a mistake at work, and hours later, you’re still thinking about it and wondering how you could have been so stupid.
When you grew up being criticized or made to feel like you weren’t good enough, it can be hard to stop seeing yourself through that same lens.
I use EMDR therapy to help adults work through the childhood experiences that shaped how they see themselves so one mistake doesn’t have the power to make them question their worth.
14 Years Experience
Online in Smyrna, DE (Online Only)
Self Esteem
Paul T. Haefner, PhD
Psychologist, PhD
How you talk to yourself shapes everything how you show up, what you attempt, what you'll put up with. When that inner voice turns harsh or defeating, it can quietly run your choices for years. Together we'll trace where those beliefs came from, challenge the ones that no longer serve you, and build a steadier, more honest sense of your own worth, the kind that holds up under pressure, not just on good days.
35 Years Experience
Online in Smyrna, DE
Self Esteem
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
This is very easy to fix.
14 Years Experience
Online in Smyrna, DE
Self Esteem
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Building healthy self-esteem is the foundation of how you value and see yourself, shaping your confidence, decisions, and relationships. I work with clients to help them recognize their worth, challenge negative self-beliefs, silence their inner critic, and develop a stronger, more confident sense of self. Together, we focus on creating lasting inner strength so you can show up more fully in your life and relationships.
24 Years Experience
Online in Smyrna, DE (Online Only)
Self Esteem
Dr. Michael J. Lee
Psychologist
A person’s sense of worth takes shape through experience and can remain closely bound to expectations, relationships, or ways of judging oneself learned long ago. We explore how self-doubt, shame, or harsh inner demands operate in your present life. As these patterns become clearer, there can be more room for self-respect, a balanced understanding of your capacities, and a steadier sense of yourself.
9 Years Experience
Online in Smyrna, DE
Self Esteem therapists in Smyrna, DE Statistics
Self Esteem therapists in Smyrna, DE average 16 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$213
Accept insurance
42%
Offer sliding scale
32%
Gender ID
| 69% |
Female |
|
| 30% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Existential / Humanistic Therapy |
| 29% | Integrative Therapy |
| 27% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 40% | Men |
| 39% | LGBTQ+ |
| 26% | Military / Veterans |
| 22% | Black / African American |