Mindfulness-Based Cognitive Therapy (MBCT) therapists in Townsend, Delaware DE
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Townsend. We encourage you to review each profile to find your best match.
MBCT
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
I offer coping strategies and alternative perspectives to long-standing beliefs that may have been getting in the way of your personal progress. Give me a call today so we can see if I am a good fit to help you achieve your mental health goals.
9 Years Experience
In-Person Near Townsend, DE
Online in Townsend, DE Delaware
MBCT
Dr. Danielle Goodwin
Psychologist, Psy.D.
As an experienced psychologist with over 20 years of experience, it is my honor to assist you in working towards your journey to psychological wellness. At the heart of my practice is a dedication to helping others to heal, grow and empower you to find hope from the most difficult experiences. Great emphasis is placed on building a trustworthy relationship and providing compassionate care so individuals can access their inner wisdom, change ineffective thoughts and behaviors, process emotions, problem-solve challenging situations, and learn tools to help you cope. While Cognitive Behavioral Therapy is often utilized, strategies are tailored to meet each individual's unique needs and desires. Focus is placed on the whole individual (mind, body, emotional and spiritual/faith for those who desire). I look forward to providing guidance and support every step of the way on your journey to wellness so you can learn action-oriented tools to help you and/or your family create effective change and become the best version you are meant to be. Please call via telephone for a free consultation today to see if we would work well together and if I can meet your needs.
25 Years Experience
Online in Townsend, DE Delaware
MBCT
Dawnn R. Meiers
Psychologist, Psy.D.
Currently accepting new clients! My approach is grounded in 20+yrs of clinical experience as a psychotherapist and Binge Eating Disorder treatment specialist. I help adult clients get out of their heads & back into their lives (and bodies), with interventions drawn from the research-supported "third wave" of cognitive-behavioral therapy, which includes mindfulness and acceptance approaches, in addition to nature prescriptions. Life is tough, suffering is inevitable. But we don't have to struggle. Learn how to more skillfully navigate our complex world. Schedule a free 15 minute consultation today.
19 Years Experience
Online in Townsend, DE Delaware (Online Only)
MBCT
Lisa Saponaro
Psychologist, PhD
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
28 Years Experience
Online in Townsend, DE Delaware
MBCT
Bruce Clark
Psychologist, PhD, LP
Working with a psychologist should involve you feeling truly seen and supported. I offer compassionate care for adults navigating anxiety, depression, and perfectionism for therapy, and I also offer comprehensive ADHD and personality testing for those seeking those services. My approach blends mindfulness and evidence-based strategies to help you reconnect with yourself and what matters most. If you're ready for a change that feels honest and lasting, I’d be honored to work with you.
4 Years Experience
Online in Townsend, DE Delaware (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Townsend, Delaware Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Townsend, Delaware average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Stress (58%), and Depression (58%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
40%
Offer sliding scale
28%
Gender ID
| 77% |
Female |
|
| 21% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 58% | Stress |
| 58% | Depression |
| 49% | Self Esteem |
| 42% | Loss or Grief |
| 42% | Social Anxiety |
| 40% | Trauma and PTSD |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 55% | Senior |
| 40% | Teen |
| 15% | Children |
Client Focus
| 49% | Women |
| 32% | LGBTQ+ |
| 30% | Men |
| 26% | Military / Veterans |
| 23% | Persons with Disabilities |