Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wilmington, Delaware DE
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wilmington. We encourage you to review each profile to find your best match.
MBCT
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
I offer coping strategies and alternative perspectives to long-standing beliefs that may have been getting in the way of your personal progress. Give me a call today so we can see if I am a good fit to help you achieve your mental health goals.
9 Years Experience
In-Person Near Wilmington, DE
Online in Wilmington, DE Delaware
MBCT
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I take an integrative, holistic approach that blends evidence-based psychological methods with mindfulness and body-based practices. I help clients process trauma, difficult emotions, and life stressors by working with both the mind and body. My work may include Brainspotting for trauma processing, cognitive-behavioral strategies for shifting unhelpful thinking patterns, and developing greater acceptance of difficult thoughts and emotions. I view therapy as a collaborative process, combining my clinical training with your knowledge of your own experiences.
27 Years Experience
Online in Wilmington, DE Delaware (Online Only)
MBCT
Tracy Singer
Psychologist, PsyD
Dr. Tracy Singer is a licensed psychologist who has extensive experience working with college-aged students and adults. Dr. Singer brings an integrative approach to therapy and works to help individuals improve mental health, increase insight, and work through personal and relational challenges in supportive ways using evidence-based practices. She integrates adaptive strategies that are tailored to each client.
9 Years Experience
Online in Wilmington, DE Delaware
MBCT
Jerrod Johnson
Psychologist, PsyD
Being human means having anxiety, doubt, and painful experiences, but it also means having the capacity to grow, heal, and choose how we want to live. I work with people who want to better understand what’s getting in the way and start living more fully as the person they want to be.
14 Years Experience
Online in Wilmington, DE Delaware
MBCT
Ostara Psychotherapy Associates PLLC
Psychologist
All of us come to a fork in the road in life, perhaps many times. You may feel there is no hope. You may feel alone and misunderstood. Maybe you have traveled this path before. You wonder if it is just you that has these problems. Whatever brings you here I am so glad you did not give up. I have been on this path and survived and thrived as a person and professional. I am dedicated to meeting you where you are at with a firm believer one size does not fit all. Together we will discover how to make life more manageable in line with your values and goals and create the support system that works best for you.
19 Years Experience
Online in Wilmington, DE Delaware
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wilmington, Delaware Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wilmington, Delaware average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (58%), and Stress (58%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
40%
Offer sliding scale
28%
Gender ID
| 77% |
Female |
|
| 21% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 58% | Depression |
| 58% | Stress |
| 49% | Self Esteem |
| 42% | Social Anxiety |
| 42% | Loss or Grief |
| 40% | Women's Issues |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 55% | Senior |
| 40% | Teen |
| 15% | Children |
Client Focus
| 49% | Women |
| 32% | LGBTQ+ |
| 30% | Men |
| 26% | Military / Veterans |
| 23% | Persons with Disabilities |