Self Esteem therapists in Wilmington, DE
Browse Self Esteem therapists in Wilmington, Delaware. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Sarah Sternlieb
Licensed Professional Counselor, MS, LPC
You make a mistake at work, and hours later, you’re still thinking about it and wondering how you could have been so stupid.
When you grew up being criticized or made to feel like you weren’t good enough, it can be hard to stop seeing yourself through that same lens.
I use EMDR therapy to help adults work through the childhood experiences that shaped how they see themselves so one mistake doesn’t have the power to make them question their worth.
14 Years Experience
Online in Wilmington, DE (Online Only)
Self Esteem
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Having a poor self-image and thinking negatively about yourself can tear you down. But knowing your worth in Christ and tackling negative messages can lift you up and give you a renewed sense of self-worth. Dealing with past issue and messages that led to the self-esteem can prove beneficial to the client.
7 Years Experience
Online in Wilmington, DE (Online Only)
Self Esteem
Jason Hutchings
Psychologist, PsyD
Our inner assessment of ourselves is hugely important in how we carry meaning in our life. If we hate ourselves or feel chronic failure and disappointment, we are usually not living at the peak of our ability.
13 Years Experience
Online in Wilmington, DE
Self Esteem
Amanda Cummings Brandenburg
Psychologist, PhD
Client often come to me feeling broken or like they need fixing. I use a destigmatizing and empowerment-focused approach to help clients actualize their strengths and develop self-compassion for unhealthy coping skills.
11 Years Experience
Online in Wilmington, DE
Self Esteem
Alyssa Smyth
Psychologist, PhD
Struggles with self-esteem can show up as persistent self-doubt, harsh self-criticism, or difficulty trusting your own abilities. Even people who function well outwardly may quietly question whether they are doing enough or measuring up. In therapy, we work to understand the experiences shaping self-esteem and build a steadier, more balanced sense of confidence.
6 Years Experience
Online in Wilmington, DE
Self Esteem therapists in Wilmington, DE Statistics
Self Esteem therapists in Wilmington, DE average 16 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$214
Accept insurance
42%
Offer sliding scale
30%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 28% | Integrative Therapy |
| 27% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 49% | Senior |
| 37% | Teen |
| 16% | Children |
Client Focus
| 57% | Women |
| 40% | Men |
| 39% | LGBTQ+ |
| 27% | Military / Veterans |
| 22% | Christian |