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Find a Therapist in Delaware

Cognitive Behavioral Therapy (CBT) therapists in Delaware

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Delaware. We encourage you to review each profile to find your best match.
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Middletown, Delaware therapist: Daybreak Counseling Services, counselor/therapist
Cognitive Behavioral Therapy (CBT)

Daybreak Counseling Services

Counselor/Therapist, LCPC, LPCMH, NCC
I offer coping strategies and alternative perspectives to long-standing beliefs that may have been getting in the way of your personal progress. Give me a call today so we can see if I am a good fit to help you achieve your mental health goals.  
9 Years Experience
In-Person in Middletown, DE 19709
In-Person in Newark, DE 19711
Online in Delaware, Maryland
Wilmington, Delaware therapist: Hannah Shevitz, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Hannah Shevitz

Licensed Professional Counselor, LPCMH, NCC, M.S.
Feeling stuck or weighed down? Our bodies end up carrying so much of what we go through. Years of stress, hurt, and trying to hold everything together can leave you feeling exhausted or anxious, or even dealing with chronic or autoimmune symptoms that seem to come out of nowhere. I help people work through attachment wounds, relationship trauma, chronic illness, and sexual health concerns in a way that makes space for all parts of who you are. We pay attention to what your body has been holding, the patterns you learned to get through hard moments, and the ways your past still shows up in your nervous system. Little by little, we start to release the things that have been sitting inside for a long time. I use EMDR, parts work, mindfulness, and CBT, but what matters most is that you feel seen and understood. I’m a Licensed Professional Counselor of Mental Health offering remote therapy across Delaware, and I work with individuals sixteen and older.  
6 Years Experience
Online in Delaware (Online Only)
Newark, Delaware therapist: Dr. Christina Taylor, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Dr. Christina Taylor

Licensed Professional Counselor, LPCMH, PhD
I am a licensed psychotherapist serving adult and teen clients alike in Delaware and surrounding the states of Pennsylvania and Maryland. My specialties center around adolescent and teen therapy, in addition to areas of focus including but not limited to anxiety, depression, and gender identity. With guidance, clients gain the ability and courage to take the steps needed to reach their goals. As we experience difficult times in our lives, it is easy to feel alone and like others cannot understand. I seek to be a source of support during times of hardship, while also celebrating life's little joys and accomplishments with my clients. I look forward to walking with you through your journey.  
13 Years Experience
In-Person in Newark, DE 19711
New York City, New York therapist: KIND Counseling, Inc., licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

KIND Counseling, Inc.

Licensed Clinical Social Worker, LCSW-R
When my clients leave, they will be enriched, encouraged and enlightened by their counseling experience here at KIND Counseling. Life isn't always easy for many of us, and we will face hardships, inconveniences, disappointments and letdowns. While using principles from my life experiences and professional training to impart wisdom, insight and understanding; I desire to help individuals gain mental stability and understanding of the issue that's plaguing them.  
29 Years Experience
Online in Delaware, New York (Online Only)
Hockessin, Delaware therapist: Aligned Counseling LLC, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Aligned Counseling LLC

Licensed Professional Counselor, LPCMH, LPC-MHSP
I believe that we are more than what we struggle with. In today's world women are often held to, or holding themselves to, a high standard. We strive to "do it all" and aim for perfection. We are often left feeling tired, anxious, and overwhelmed. You may be juggling a high stakes job, a new medical diagnosis, or simply trying to keep everything together. It is my honor to work with you to help you better understand your needs, your expectations, and your wants - essentially, to find the you that's underneath all of the stressors.  
8 Years Experience
Online in Delaware, Tennessee (Online Only)

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