Trauma and PTSD

Mario Uosis-Martin

Counsellor/Therapist, PGDip Advanced Psychotherapy

Trauma has many forms and faces. When we talk about emotional, and psychological trauma it means we are talking about going through very distressing, frightening or very stressful events. We might find ourselves in situations that were traumatic or we were affected by our experiences of such events. Traumatic events can happen at any time of our lives, from birth to old age; it can cause long-lasting, sometimes lifetime lasting harmful effects. We all are individuals; therefore, everyone has a different reaction to trauma; so, you might notice the effects of it quickly, or a long time (sometimes even decades) afterwards. Post-traumatic stress disorder (PTSD) is a psychological and physiological condition that is caused by a very frightening or distressing event. There is an old myth that only war veterans can develop PTSD, which is very wrong. For example, a cancer diagnosis, car accident, sexual or physical violence and many other experiences can lead to PTSD. This does not, however, mean that everyone who experiences such life experiences will develop PTSD. People suffering from PTSD often re-live the traumatic event through flashbacks and nightmares. You might experience a lack of concentration or have problems sleeping, perhaps feeling isolated and detached. These symptoms are often persistent and can severally impact your everyday life. Therapy can provide you with a safe space where you will be able to process the traumatic event and your own individual reaction.

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6 Years Experience

Online in Exeter, Devon

Trauma and PTSD

Jimi Katsis

Counsellor/Therapist, MA psych, Dip SW

Trauma and post-traumatic stress disorder (PTSD) can be debilitating conditions that can greatly impact an individual's mental and emotional well-being. Trauma can be caused by a wide range of events such as physical or emotional abuse, accidents, natural disasters, and combat. PTSD is a condition that can develop after a person has been through a traumatic event. As a therapist, I specialize in helping individuals who have experienced trauma and PTSD. I use evidence-based therapies such as cognitive-behavioral therapy (CBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), which have been proven to be effective in treating trauma and PTSD. CBT is a form of therapy that helps individuals identify and change negative thought patterns and behaviors that contribute to their symptoms. TF-CBT is a specific type of CBT that is designed to help individuals who have experienced traumatic events such as sexual abuse. In therapy sessions, we will work together to understand the underlying causes of your trauma and PTSD and develop strategies to manage your symptoms. We will also work on building resilience and coping skills to help you navigate through the challenges that you may face. Trauma and PTSD can be difficult and overwhelming, but with the right support, it is possible to heal and move forward. I am here to help you navigate this process, and I encourage you to reach out for help.

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25 Years Experience

Online in Exeter, Devon

Trauma and PTSD

Dr Paul Garden

Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.

I have worked closely with complex trauma and PTSD throughout my career. I take a particular interest in these experiences.

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9 Years Experience

Online in Exeter, Devon

Trauma and PTSD

Vanessa Abraham

Registered Psychotherapist, BSc (Hons) Pharmacology, Pg Dip Psych, UKCP registered, Cert. Supervision

I work with a lot of people through trauma and PTSD. Most of the people that I have seen have had some major traumas and if not then they have suffered from a develomental trauma. I am attending a training in November 2019 to learn further how to help -people in processing their traumas further and healing from them.

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10 Years Experience

Online in Exeter, Devon