Depression therapists in Glasgow, East Dunbartonshire East Dunbartonshire, United Kingdom GB
Depression
Birgit Schreiber
Psychologist, PhD and MA in Psychology
A degression is more than sadness - it's when we struggle to help ourselves shift ourselves. Here it is helpful to begin with behavior and cognitive examinations to help us mobilize the kind of engergy we need.
24 Years Experience
Depression
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Depression is often a sign that we're holding down sadness, anger, fear or some other very powerful emotions that we find difficult to manage. We can experience a state of total shut-down or overwhelm in which it's easier to do nothing, to seemingly switch off or go dark. Working with depression in therapy, we don't just talk about what's going on but we come to understand how your energy works when you're healthy. We make shifts in the *reason* that your body and psyche are depressing, holding you down, or holding you back- so that you can move towards restoring healthy balance.
12 Years Experience
Depression
Claudia Behnke
Registered Psychotherapist, Ma (Psych), PGDip Psychosynthesis Psychology, Psychotherapeutic Counsellor, UKCP accredited
I offer a compassionate space to explore the complexities of this emotional state. Using a Psychosynthesis approach, we examine the emotional, intellectual, physical, and spiritual dimensions that underlie depressive symptoms. This holistic viewpoint allows for a nuanced understanding of depression, including how it may interact with other facets of your life such as relationships or work. The goal of our sessions will be to help you gain deeper self-insight and practical coping skills, allowing you to navigate through life's ups and downs with greater emotional resilience. In this way, our work together aims to bring about a meaningful shift towards a more balanced state of well-being.
6 Years Experience
Depression
Jill Deacon
Counsellor/Therapist, BSc and FdSc Person Centred Counselling. MBACP
Everyone has times when they feel low. But when you feel this way for weeks or months at a time and it affects your ability to get on with and enjoy your life, then perhaps you are experiencing depression. You are not alone.
As well as low mood, depression symptoms can include feeling very tearful, irritable or angry, losing interest in things you previously enjoyed or feeling tired and having less energy. You may also lose concentration, self-confidence, appetite and motivation.
Counselling can help you explore the cause of these feelings, understand them and work though them, helping you manage and move through depression.
7 Years Experience
Depression
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Pschoanalytic psychotherapist
You don't have to bed crying to be depressed. Therapy will help you to support yourself.
11 Years Experience