Sleep Disorder therapists in Ashton-under-Lyne, England
Browse Sleep Disorder therapists in Ashton-under-Lyne, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sleep Issues
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Sleep is a fundamental aspect of our health and often a symptom of other issues. It is essential for all healing, and together we find the barriers and move toward a more restful and healing space.
26 Years Experience
Online in Ashton-under-Lyne, England (Online Only)
Sleep Issues
Dr Yasoja Gunawardene
Counsellor/Therapist, MD(Doctor of medicine),Counselling Psychotherapist, CBT Therapists, Certified Hypnotherapist
Sleep hygiene: Encourage a regular sleep schedule.
Relaxation techniques: Practise deep breathing and meditation.
CBT: Identify and manage thoughts that interfere with sleep.
Lifestyle changes: Reduce caffeine and screen time before bed.
Stress management: Encourage healthy coping strategies.
Goal: To improve sleep
8 Years Experience
Online in Ashton-under-Lyne, England
Sleep Issues
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
Tossing and turning at night? Waking up exhausted no matter how much you sleep? Sleep struggles can take a serious toll on your mental health, energy, and daily life. As a psychologist and coach, I help adults uncover the root causes of their sleep issues and develop practical, science-backed strategies for better rest. Whether it’s insomnia, disrupted sleep cycles, or stress-related sleep disturbances, we’ll work together to restore your sleep and improve your well-being.
12 Years Experience
Online in Ashton-under-Lyne, England (Online Only)
Sleep Issues
Alison Edwards FMBPsS Psychologist, Supervisor & ADHD Specialist
Psychologist, FMBPsS, MA (Hons), MSc, CertCouns, MSc, CBT/ ACT/ CFT/ SFBT Therapist
I'm trained in CBT-I which is Specialised Cognitive Behaviour Therapy for insomnia. I'm experienced in supporting clients who have a variety of sleep conditions including sleep apnea, and Functional Neurological Disorders.
18 Years Experience
Online in Ashton-under-Lyne, England (Online Only)
Sleep Issues
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Sleep hygiene is so important and this often leads to mental ill health we should all aim at 8 hours a day and the myth we don't need so much sleep when we get older is rubbish and been proven so. We will help you find ways to get through your disorder.
31 Years Experience
Online in Ashton-under-Lyne, England
Sleep Disorder therapists in Ashton-under-Lyne, England Statistics
Sleep Disorder therapists in Ashton-under-Lyne, England average 15 years of experience and charge around ¤135 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Integrative Therapy (61%), and Person-Centered Therapy (Rogerian) (61%).
Average years in practice
15 Years Experience
Average cost per session
¤135
Accept insurance
39%
Offer sliding scale
50%
Gender ID
| 65% |
Female |
|
| 25% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 61% | Integrative Therapy |
| 61% | Person-Centered Therapy (Rogerian) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Hypnotherapy |
| 33% | Behavioral Therapy |
| 33% | Transpersonal Therapy |
Ages Served
| 100% | Adult |
| 61% | Senior |
| 56% | Teen |
| 50% | Young Adult |
| 39% | Children |
Client Focus
| 72% | Women |
| 61% | LGBTQ+ |
| 56% | Men |
| 50% | Black / African American |
| 44% | Buddhist |