Social Anxiety therapists in Brough, England ENG, United Kingdom UK
We are proud to feature top rated Social Anxiety therapists in Brough. We encourage you to review each profile to find your best match.
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Beth Jackson Counselling and Coaching
Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
Anxiety is the number one reason that most of my clients come to work with me - and I can help. Social anxiety, in particular can be a terrifying and lonely place to be. Together, we can find strategies that you are using that do or don't work as well as discovering new ones that can make an enormous difference in your day to day life. Working on this in a step by step approach can help you see things slowly but definitely change.
7 Years Experience
In-Person Near Brough, ENG
Online in Brough, ENG England
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Psychoanalytic Psychotherapist
Being seen is as tough as it is feeling invisible sometimes. The world forces us into being in environments where there are other people. In therapy you will understand your fears and how to cope with others and be alone.
13 Years Experience
Online in Brough, ENG England
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women living abroad, social anxiety is not simply about shyness or lack of confidence.
Sometimes it develops slowly after years of constantly adapting between languages, cultures, expectations and different versions of oneself.
Many Italian women living abroad become highly skilled at monitoring themselves socially:
how they sound,
how they are perceived,
whether they are “too much”,
too emotional,
too foreign,
too different.
Over time, this constant self-monitoring can leave the nervous system in a subtle but chronic state of alertness.
Even simple social situations may begin to feel emotionally exhausting.
Not necessarily because a woman lacks social skills, but because some part of her body has learned that belonging often depends on careful adaptation.
I work especially with women who feel fragmented between cultures and identities, and who long to feel more relaxed, authentic and emotionally safe in relationships and social spaces.
My approach is warm, reflective and nervous-system-informed, integrating psychotherapy, hypnotherapy, embodiment, nature-based practices and emotional regulation work to help women reconnect with a deeper sense of ease, self-trust and belonging.
23 Years Experience
Online in Brough, ENG England
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
Social anxiety, like many other conditions that present with anxiety is amenable to therapy. Often there are unique features but working through these can help detoxify the fear and panic and help you into a more normal life. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
45 Years Experience
Online in Brough, ENG England
Claire de la Varre
Therapist, PhD, HGDipP
Social anxiety comes up in a variety of situations and has multiple symptoms. Perhaps you struggle with public speaking and your mind goes blank or your voice gets shaky. Maybe you blush every time you talk to someone. Perhaps you stutter or fail to make appropriate eye contact. Maybe you are shy and think everyone is scrutinising you or judging you. Perhaps you have experienced panic attacks or you worry excessively about social interactions. Whatever your particular situation, I can offer lots of tools and strategies to help calm your nervous system, tame your thoughts, and manage uncomfortable feelings. You can learn to be cool and calm in your interactions with other people, even if you don't believe you ever could be!
18 Years Experience
Online in Brough, ENG England
Social Anxiety therapists in Brough, England, United Kingdom Statistics
Social Anxiety therapists in Brough, England, United Kingdom average 14 years of experience and charge around ¤115 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (59%), Person-Centered Therapy (Rogerian) (55%), and Cognitive Behavioral Therapy (CBT) (55%).
Average years in practice
14 Years Experience
Average cost per session
¤115
Accept insurance
31%
Offer sliding scale
48%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 59% | Integrative Therapy |
| 55% | Person-Centered Therapy (Rogerian) |
| 55% | Cognitive Behavioral Therapy (CBT) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Psychodynamic Therapy |
| 33% | Somatic Therapy |
| 31% | Hypnotherapy |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 58% | Teen |
| 58% | Senior |
| 22% | Children |
Client Focus
| 67% | Women |
| 53% | Men |
| 50% | LGBTQ+ |
| 39% | Persons with Disabilities |
| 36% | Asian |