Trauma and PTSD therapists in Bury Saint Edmunds, England ENG, United Kingdom GB
Trauma and PTSD
Angela Sterling-Noel
Counsellor/Therapist, PG Cert. Systemic Practice, Dip HE Counselling, PG Cert., Supervision, NLP Practitioner Cert, PG Cert. Teaching in Higher Ed.
Trauma and PTSD are a result of life events were frightening experiences. Some of these experiences include, car accidents, childhood abuse, (emotional, neglect, sexual and physical) rape, domestic abuse/violence, death, and environmental events like fires, earthquakes, floods, and war. These incidents affect the brain’s ability to recall a coherent understanding of the events and the effects can be debilitating. In trauma-therapy, the aim is to help you rewrite the story and regain a feeling of safety and stability. I am a trauma-trained specialist and a PICT Practitioner – please click the link to find out more about Parks Inner Child Therapy
21 Years Experience
Trauma and PTSD
Greta Cowles Consulting
Life Coach, LMFT, SEP, PIT, Trauma Stress Studies
Trauma and PTSD are symptoms experiences due to an event or a series of events. Somatic therapy will guide and support the process of discharging the trauma from the body so that it doesn't affect one's present behavior any longer. It is not a life sentence.
11 Years Experience
Trauma and PTSD
Nick Morecroft Trauma Counselling
Counsellor/Therapist, MBACP
I feel trauma underlies many of the issues we deal with in adult life. Simply put, trauma is a natural response to stress that forces us to change our behaviour in order to survive. It is a mechanism to keep us safe in the dangerous environments of our ancestors. Due to the way it works, we can often be left with fears from past situations presenting themselves repeatedly at times when there really isn't any danger. Our mind/body generalises about situations that might be close to the past times of stress and can cause a lot of overreaction. Without being addressed, we continue to react in these unhelpful ways and can actually strengthen the fearful reactions through repeat behaviours. Trauma focussed therapy helps to break these reactive behaviours, delivering healing work to the parts originally wounded, dissolving the fear reactions and helping build new healthy reactions.
10 Years Experience
Trauma and PTSD
Donna Mitchell
Registered Psychotherapist, MA
I don't have one approach to dealing with trauma. As everyone's trauma is unique, so is the way that we work with it together. Sometimes this involves going back in our minds and unpacking what happened while bringing a sense of safety to the trauma. Sometimes we don't go back to the trauma at all, and instead work with the unhelpful narrative that the trauma may have left you believing. I gently guide you to express your experience in whatever way you need to, so that you can start to feel safer and calmer within your life.
6 Years Experience
Trauma and PTSD
Peter Dutton
Registered Psychotherapist, Counsellor/Therapist, Life Coach, Sports Psychologist. Registered BACP Member
I understand that a traumatic event can constantly trigger thoughts of fear, shock, anger, restlessness, and sometimes horror. This often feels out of control. I will offer support and help on how to understand and manage this
12 Years Experience