Anxiety therapists in Bournemouth, England
Browse Anxiety therapists in Bournemouth, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Vicky Mould
Counsellor/Therapist, Accredited Professional Registrant (PNCPS Acc.)
Anxiety can be debilitating and distressing, and prevent you from being the person you can be or would like to be. But there is a way forward for you. And I can be of support. I can offer a safe, compassionate and non-judgmental space where you can relieve thoughts and feelings you find troubling, and gently work through any experiences underlying them. You're welcome to get in touch to ask questions or book a consultation to explore if I'm the right counsellor for you.
15 Years Experience
Online in Bournemouth, England (Online Only)
Anxiety
Anne-Lynn Teoh
Registered Psychotherapist, MoPC, BPsych (Hons), B.Sc. (Psych)
I understand anxiety not simply as something to eliminate, but as an experience that can develop in response to earlier relational patterns, attachment experiences and protective strategies. I use a trauma-informed, somatic and IFS-informed approach to understand what anxiety may be communicating and develop greater internal safety and flexibility.
7 Years Experience
Online in Bournemouth, England
Anxiety
Tamzin Brain @HypnoChange4U
Counsellor/Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
Hypnosis and counselling can gently find & remove the root cause of your anxiety which can lead to a lasting solution, freeing you for life.
"I’ve had hypnotherapy done with Tamzin Brain-Evans, I must say she has helped me so much with my anxiety. I’ve been to the doctors countless times & everything the doctor has given me hasn’t worked. So I tried hypnotherapy & I must say it’s worked & I will recommend her to my friends." (Lee)
"I own a shop where dog owners brought their dogs in, I used to be terrified with a big bubble of fear in my chest, so I decided to go to HypnoChange4u to see if it could improve my phobia. I massively changed, even on my first session, [Tamzin] made me feel at ease and now...I do not have the bubble of fear and the need to run away anymore. There are dogs everywhere and this has been the best thing" (Charlotte)
15 Years Experience
Online in Bournemouth, England (Online Only)
Anxiety
James Darby
Registered Psychotherapist, Postgraduate Diploma Core Process Psychotherapy, DCHyp, ABSCH, MBA
Fully qualified mindfulness teacher who has 15 + specialising in stress and anxiety reduction.
21 Years Experience
Online in Bournemouth, England
Anxiety
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
We can experience anxiety in a variety of different ways - we may suffer from panic attacks, obsessive thoughts, unrelenting worries, or phobias. Therapy can help to alleviate anxiety in different ways by understanding what lies beneath it and adjusting our behavioural responses to it accordingly. Anxiety is a very common mental health disorder and affects many, many people. Talking therapy can help us to learn different strategies to manage our anxiety and move away from feeling helpless or hopeless.
8 Years Experience
Online in Bournemouth, England
Bournemouth is a seaside town on the Dorset coast with a large student population drawn to Bournemouth University and Arts University Bournemouth, and its mental health landscape reflects a mix of student wellbeing needs, seasonal resort pressures, and the challenges of a community with areas of significant economic deprivation behind its tourist-facing image. NHS mental health services are provided through Dorset Healthcare University NHS Foundation Trust, and a private therapy sector serves residents who prefer faster or more specialised care. The town's seasonal economy creates particular stressors for those in hospitality and tourism, and the contrast between high-season energy and winter quietude can amplify feelings of isolation and depression. Common therapy concerns include anxiety, depression, student wellbeing, relationship difficulties, and the challenges of building a stable life in a town whose character shifts dramatically across the year.
Anxiety therapists in Bournemouth, England Statistics
Anxiety therapists in Bournemouth, England average 14 years of experience and charge around ¤122 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (58%), Cognitive Behavioral Therapy (CBT) (51%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
14 Years Experience
Average cost per session
¤122
Accept insurance
34%
Offer sliding scale
47%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 58% | Integrative Therapy |
| 51% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 32% | Somatic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Behavioral Therapy |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 56% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 20% | Children |
Client Focus
| 62% | Women |
| 51% | Men |
| 42% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 32% | Christian |