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Anxiety therapists in Bournemouth, ENG, UK

We are proud to feature top rated Anxiety therapists in Bournemouth. We encourage you to review each profile to find your best match.
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Eastleigh, England therapist: Vicky Mould, counselor/therapist
Anxiety

Vicky Mould

Counsellor/Therapist, Accredited Professional Registrant (PNCPS Acc.)
Anxiety can be debilitating and distressing, and prevent you from being the person or parent you can be or would like to be. But there is a way forward for you. And I can be of support. I can offer a safe, compassionate and non-judgmental space where you can relieve thoughts and feelings you find troubling, and gently work through any experiences underlying them. You're welcome to get in touch to ask questions or book a consultation to explore if I'm the right counsellor for you.  
15 Years Experience
Online in Bournemouth, ENG (Online Only)
Wigan, England therapist: Georgina Lloyd, counselor/therapist
Anxiety

Georgina Lloyd

Counsellor/Therapist, MSW, LCSW
I support individuals experiencing anxiety and fear, helping them understand and manage their responses in daily life. Using evidence-based approaches, I work collaboratively with clients to reduce distress, build coping strategies, and increase confidence, resilience, and a greater sense of calm.  
6 Years Experience
Online in Bournemouth, ENG
Manhattan, New York therapist: Salvadore Coaching LLC, life coach
Anxiety

Salvadore Coaching LLC

Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
Anxiety and fear often show up as protection—overthinking, avoidance, reassurance-seeking, procrastination, or a constant scanning for what might go wrong. While these strategies can bring short-term relief, they can also shrink our lives over time. In our work, we focus on changing your relationship to anxiety so it becomes something you can understand and work with, rather than something that controls your choices. We don’t dismiss the threat anxiety is responding to; we widen the lens to include what anxiety might be trying to protect—and what it may be inviting you to reclaim. Together, we seek to slow the pace of the nervous system, identify triggers and patterns, and build practical tools that support emotional regulation and steadier decision-making. We also explore what anxiety may be pointing toward—values, unmet needs, boundaries, or important risks worth taking. The goal isn’t simply to feel less anxious, but to live more freely and move toward what genuinely matters.  
14 Years Experience
Online in Bournemouth, ENG
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Saint Albans, England therapist: Karine Flynn, psychologist
Anxiety

Karine Flynn

Psychologist, MSc, GMBPS
The anxiety that returns every morning despite everything you know about it, is not a thinking problem. It's a nervous system state - one that was adaptive once, and has simply never received the signal that things have changed. We work with that signal directly: not by challenging anxious thoughts, but by helping the body experience the safety it hasn't yet been able to internalise. Many clients notice shifts in their baseline anxiety within the first weeks of the programme.  
23 Years Experience
Online in Bournemouth, ENG
Marlow, England therapist: Patchouli Therapy, counselor/therapist
Anxiety

Patchouli Therapy

Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help tackle anxieties and fears utilising a combination of hypnosis and meditation by addressing your physical and psychological responses that triggered the threat system into hyperactivity.  
13 Years Experience
Online in Bournemouth, ENG (Online Only)

Anxiety therapists in Bournemouth, England, United Kingdom Statistics

Anxiety therapists in Bournemouth, England, United Kingdom average 15 years of experience and charge around ¤115 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (53%), Cognitive Behavioral Therapy (CBT) (51%), and Person-Centered Therapy (Rogerian) (45%).

Average years in practice

15 Years Experience

Average cost per session

¤115

Accept insurance

34%

Offer sliding scale

48%

Gender ID

67% Female
31% Male
1% Gender Fluid
1% Non-Binary

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

53% Integrative Therapy
51% Cognitive Behavioral Therapy (CBT)
45% Person-Centered Therapy (Rogerian)
32% Somatic Therapy
31% Solution-Focused Brief Therapy (SFBT)
30% Existential / Humanistic Therapy
29% Behavioral Therapy

Ages Served

100% Adult
58% Senior
56% Young Adult
47% Teen
22% Children

Client Focus

65% Women
52% Men
44% LGBTQ+
40% Persons with Disabilities
36% Christian

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