Domestic Abuse therapists in Brighton, England ENG, United Kingdom GB
Domestic Abuse or Violence
Jerry Ramsden
Counsellor/Therapist, (Dip.Couns)
Experienced and knowledgeable in working with trauma of domestic abuse and violence.
20 Years Experience
Domestic Abuse or Violence
Clair Ramsden
Counsellor/Therapist, (Dip.Couns)
If you're going to focus on what's causing you stress, staying focused on the present is the best way to do it.
Based on the latest neuroscience, my approach is usually centred on the high points of an individual's life, and it involves recalling those times when they were at their best. This allows us to recreate the feelings that they experienced.
One of the most effective ways to start working is to focus on the positive instead of the negative feelings that you experienced in the past. For instance, ask yourself if you made the best decisions when you were feeling low.
Although most people aren't broken, they may be struggling with a mismatch between their expectations and their feelings. This could be because their brain doesn't always align with their emotions. It's also possible that external factors have caused them to feel low.
If you're feeling low, it could be because your self-esteem has taken a nose-dive or you're not able to cope with the situation. Our thoughts and emotions often determine our behaviour. It's important to remember that we can only become the best version of ourselves if we can control our emotions and thoughts.
It's possible that your thoughts are preventing you from achieving the best version of yourself. If this is the case, then why not let me help you overcome the issues that are holding you back?
20 Years Experience
Domestic Abuse or Violence
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
I am experienced in working with the complexity of the emotions and relationship dynamics that complicate the distress and pain of experiences of Domestic Abuse and Violence.
9 Years Experience
Domestic Abuse or Violence
Alison Edwards CBT Therapy & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide counselling for clients experiencing physical or emotional domestic abuse, coercion or control issues in the home, stalking or harassment, relationship breakdown, separation and divorce.
16 Years Experience
Domestic Abuse or Violence
John Castleford
Registered Psychotherapist, MA, mARCHTI
It's unlikely any therapist can stop others from being abusive or violent. But I can help you develop effective strategies for re-building your sense of self-worth, which may have plummeted. I can help you defuse potentially threatening situations, for example, suggesting phrases that can't be turned against you; developing inner resilience and strategies to get you away from abusive, violent or toxic situations. I can also help signpost you to specialist support agencies. You may feel alone but you most certainly are not. And if you have extricated yourself and feel guilty, I can also offer help with that.
14 Years Experience