Forgiveness therapists in Brighton, England ENG, United Kingdom UK
We are proud to feature top rated Forgiveness therapists in Brighton. We encourage you to review each profile to find your best match.
Forgiveness
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Forgiveness in therapy promotes emotional healing & helps individuals release resentment & pain.
Techniques like empathy-building & cognitive reframing support clients in understanding the impact of forgiveness on wellbeing.
Practicing forgiveness can lead to improved mental health & more fulfilling relationships.
14 Years Experience
In-Person Near Brighton, ENG
Online in Brighton, ENG England
Forgiveness
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
When people hide the pain they felt during a betrayal, the pain a lie caused or the sadness of abandonment, they put this into a safe inside of them as they do not want to forget the details of those experiences. This pain turns into anger and then hatred. This can cause anguish and despair. While feeding resentment can deepen emotional wounds, forgiveness can regulate a great number of neuronal structures, reduces stress, and activates areas in the prefrontal cortex related to problem-solving.
21 Years Experience
In-Person Near Brighton, ENG
Online in Brighton, ENG England
Forgiveness
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex it can be hard to forgive others but its often harder to forgive ourselves
20 Years Experience
In-Person Near Brighton, ENG
Online in Brighton, ENG England
Forgiveness
Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BACP Accred
Forgiveness sets us free. But why is it so hard to forgive? Because the hurt goes so very deep we can get stuck in it like mud flats or quicksand. Come and talk me through how hurt you are and let´s see what helps you heal. Because as you heal you will find you have a choice to forgive.
24 Years Experience
In-Person Near Brighton, ENG
Online in Brighton, ENG England
Forgiveness
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I help people release resentment and cultivate forgiveness — not as an obligation, but as a path to inner freedom and peace. Resentment often keeps us tethered to past hurts, replaying old pain and draining our energy. Through integrative therapy, hypnotherapy, breathwork, and guided reflection, we gently explore these emotions, uncover underlying patterns, and work toward letting go in a way that feels safe and authentic. This process creates space for self-compassion, emotional clarity, and healthier relationships with ourselves and others.
4 Years Experience
Online in Brighton, ENG England
Brighton has one of the largest and most visible LGBTQ+ communities in the United Kingdom, and its therapy community reflects this — with high demand for affirming therapists who specialize in queer identity, non-traditional relationship structures, gender diversity, and the intersection of LGBTQ+ experience with mental health. The city's two universities — the University of Brighton and the University of Sussex — generate significant student mental health demand and a progressive, intellectually engaged population that generally views therapy favorably. Sussex Partnership NHS Foundation Trust provides public mental health services, with a strong private therapy community concentrated in the Lanes, Kemptown, and Hove. Brighton's coastal character and arts-oriented culture support a creative community with its own distinct mental health needs around identity, purpose, and economic precarity.
Forgiveness therapists in Brighton, England, United Kingdom Statistics
Forgiveness therapists in Brighton, England, United Kingdom average 15 years of experience and charge around ¤110 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (71%), Person-Centered Therapy (Rogerian) (63%), and Cognitive Behavioral Therapy (CBT) (56%).
Average years in practice
15 Years Experience
Average cost per session
¤110
Accept insurance
37%
Offer sliding scale
56%
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 71% | Integrative Therapy |
| 63% | Person-Centered Therapy (Rogerian) |
| 56% | Cognitive Behavioral Therapy (CBT) |
| 44% | Existential / Humanistic Therapy |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Emotionally Focused Therapy (EFT) |
| 34% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 66% | Senior |
| 63% | Teen |
| 22% | Children |
Client Focus
| 73% | Women |
| 54% | Men |
| 49% | Christian |
| 44% | Jewish |
| 44% | LGBTQ+ |