Depression therapists in Dudley, England ENG, United Kingdom GB
Depression
Jayne LESLEY Allen
Hypnotherapist, MIBWRT,MNCH,GQHP, Brainworking Recursive Therapist, NLP Practioner, Mindfulness Teacher, Coach
Lift depression in around 8 sessions using a combination of BWRT, Hynotherapy, NLP and Mindfulness based cognitive therapy.
14 Years Experience
Depression
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
In dealing with depression, first of all, I help my clients to manage their physical symptoms of depression. When you are depressed, you have no energy to do anything, but the only way to deal with depression is to try to stay active. Not just active, but also relaxed. We will start slowly, step by step increasing your activity, improving your motivation and identifying automatic negative thoughts.
15 Years Experience
Depression
Jimi Katsis
Counsellor/Therapist, MA psych, Dip SW
Depression can be a debilitating and overwhelming experience, but it is treatable. As a therapist, I specialize in cognitive behavioral therapy (CBT) and interpersonal therapy (IPT) which have been proven to be effective in treating depression.
CBT is a form of therapy that helps individuals identify and change negative thought patterns and behaviors that contribute to their depression. IPT, on the other hand, focuses on addressing and resolving interpersonal relationship problems that may be contributing to the depression.
In therapy sessions, we will work together to understand the underlying causes of your depression and develop strategies to manage your symptoms. I will provide a safe and supportive environment for you to share your thoughts and feelings, and help you gain a better understanding of yourself.
If you or someone you know is struggling with depression, I encourage you to reach out for help. Together, we can work towards improving your mental health and overall well-being.
25 Years Experience
Depression
Claudia Behnke
Registered Psychotherapist, Ma (Psych), PGDip Psychosynthesis Psychology, Psychotherapeutic Counsellor, UKCP accredited
I offer a compassionate space to explore the complexities of this emotional state. Using a Psychosynthesis approach, we examine the emotional, intellectual, physical, and spiritual dimensions that underlie depressive symptoms. This holistic viewpoint allows for a nuanced understanding of depression, including how it may interact with other facets of your life such as relationships or work. The goal of our sessions will be to help you gain deeper self-insight and practical coping skills, allowing you to navigate through life's ups and downs with greater emotional resilience. In this way, our work together aims to bring about a meaningful shift towards a more balanced state of well-being.
6 Years Experience
Depression
Donna Mitchell
Registered Psychotherapist, MA
I work with your depression to understand why it's there and how you're feeling about yourself in your life. I find depression is often linked with having a strong critical voice which doesn't truly help us. We can work together to create a more compassionate and encouraging voice towards yourself that drives you more to live the life that you want.
6 Years Experience