Gottman Method Couples Therapists in Dudley, England

Welcome! Therapy is my passion and I feel grateful to be able to help clients change their lives and feel happier. I truly believe that with diraction and understanding anyone can overcome their unique challenges. I integrate different approaches (including EMDR, Mindfulness, ACT, Attachment theory, etc.) to help clients develop coping skills, re-frame thinking and behavior and make changes in order to move past the problems and negative emotions. I am also relationship therapist and help couples in restoring loving, compassionate relationship and communication.

It takes courage to ask for help. I am aware of the enormous amount of pain people carry every day, everywhere and I feel compelled to reach out and help them tap into a more meaningful life, to teach them they have value, to help them gain an increased sense of control over their own life, to help them recognize their resilience and improve the quality of their relationships. We are all in this together.

I assist adults in managing confusing emotions related to challenging life events, and away from negativity, to a more positive improved focus. The path to Emotional healing is Emotional Freedom leading to emotional wisdom. You will find the tools to better cope with symptoms related to anxiety, depression and unresolved conflicts.

I provide CBT, ACT, mindfulness, Compassion-Focused Therapy and counselling for various mental health difficulties, tailored according to your needs. This may include therapy for depression, anxiety, panic attacks, low self-esteem, OCD, trauma, PTSD, work-place conflict, stress/ burnout, anger problems, chronic pain, chronic fatigue, Post-Covid Syndrome (Long Covid) and Functional Neurological Disorders. I provide coaching for ADHD and addictions, and I'm trained in tailoring therapy sessions for autistic clients. I'm also trained in Gottman Method Couples Therapy for relationship problems.

At Psykhe Psychotherapy, we know life can feel overwhelming and hard to navigate alone. Whether you're facing relationship challenges, stress, trauma, or mental health concerns, we’re here to support you. Our work is grounded in evidence-based approaches and guided by empathy, helping you build tools and deepen self-understanding. We create a safe, welcoming space where you can explore, heal, and grow. If you're looking for compassionate, supportive care, we invite you to reach out.

Dudley is at the heart of the Black Country in the West Midlands, with a post-industrial character and significant areas of deprivation that create elevated risk for mental health challenges including anxiety, depression, and stress related to economic hardship and long-term unemployment. NHS mental health services are delivered through the Black Country Healthcare NHS Foundation Trust, though demand in the region consistently outstrips available resources. The town has a diverse population including long-established South Asian and Caribbean communities, and culturally competent care is an important consideration when seeking a therapist in the area. Many Dudley residents access a wider range of private therapy services in nearby Birmingham and the broader West Midlands conurbation.

Gender ID

100%

Female

Session Type

	75%	In Person and Online
	25%	Online Only

Top Specialties

88%	Anxiety or Fears
88%	Depression
88%	Relationship and Marriage Counseling
88%	Women's Issues
75%	ADHD
75%	Codependency
75%	Divorce

Ages Served

100%	Adult
88%	Young Adult
63%	Senior
63%	Teen

Client Focus

63%	Men
63%	Women
50%	Black / African American
50%	Jewish
50%	LGBTQ+

Gottman Method Couples therapists in Dudley, England

Kat Pachana-Pereira

Jayne Batten

Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/

Alison Edwards Therapy & Supervision

Psykhe Psychotherapy

Gottman Method Couples Therapy therapists in Dudley, England Statistics

Average years in practice

Average cost per session

Accept insurance

Offer sliding scale