Compassion Focus Therapy therapists in Grimsby, England ENG, United Kingdom GB
Compassion Focus Therapy
Dr Hannah Levy, Clinical Psychologist
Psychologist, DClinPsy, BSc
You thought that becoming a parent would be exciting, but you've also felt overwhelmed, anxious and like you’re struggling to cope. There's been an expectation that you'd be happy and even ‘glowing’ but the reality has often felt very different. It has left you wondering if you’re failing or 'not doing it right' which can make it hard to say you're not OK or ask for help. If this feels like you, please know that you are not alone and that these thoughts and feelings are very common, even if they’re not often talked about.
As a Clinical Psychologist specialising in parental and perinatal wellbeing, I can support you as you adjust to becoming a parent, whether this is during pregnancy, after your baby is born, following a traumatic birth or when your baby has additional health needs or has required neonatal care. I also offer bereavement support when a baby has sadly died.
Asking for professional support when things feel difficult can feel scary and uncomfortable. I hope you'll find I offer a supportive, warm, friendly and non-judgment approach. Please feel you can contact me to arrange a free 15 minute telephone call so we can discuss how I can help. For further information please visit my website www.drhannahlevy.co.uk
12 Years Experience
Compassion Focus Therapy
Daniel Sherman | Psychotherapeutic Counselling
Registered Psychotherapist, MACCPH - Member Accredited Counsellors Coaches Psychotherapists & Hypnotherapists
Hi, welcome and thanks for stopping by.
Times are tough for so many people right now, and what with all the challenges we're all facing, occasionally everyone needs a little help and support! And actually, thats ok. Sometimes it can feel so difficult to reach out for help! But honestly, it takes more courage to ask for support than not to! I'm an Individual Psychotherapeutic Counsellor who can help adults dealing with anxiety, stress, depression, low self-esteem, self harm, suicidal thoughts, sexuality concerns, grief or loss as well as relationship difficulties, addiction struggles and many other issues.
8 Years Experience
Compassion Focus Therapy
Clair Ramsden
Counsellor/Therapist, (Dip.Couns)
My work is underpinned by academic study, supported by science and qualifications. I focus on practical and logical techniques to support client recovery. It is vital that clients benefit from goal setting and result-focused methods. I'll also concentrate on clients being able to gauge sustainable and measurable results, ensuring their full autonomy, privacy, and confidentiality.
20 Years Experience
Compassion Focus Therapy
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Stay rooted deeply in the present moment, allowing your intuition, knowing, and being-ness to shine! These 1.5 hr. Expressive Arts Therapy sessions offer an eclectic approach to therapy. I have created a dynamic toolbox that can meet anyone where they are regardless of what topic you would like to explore. Combining mindfulness, talk therapy, somatic awareness, and creative approaches every session is unique depending on what is most nourishing for you on that specific day.
5 Years Experience
Compassion Focus Therapy
YouBeYou Therapy
Registered Psychotherapist
We work together through your present experiences, supporting you to understand, love and care for the parts of you that may be stuck in the past, in pain or isolated. I bring experience from my years of working in facilitation, group work and therapy to be with you as you connect in with all parts of yourself. We can use these sessions to be deeply curious about the truth you have stored deep within your being. I believe we all hold the answers to the questions that can hold us back, keep us small and stuck in a life that doesn't bring us true happiness. My style of being works alongside your own brilliance to co-create the session that you need.
4 Years Experience