Anxiety therapists in Hastings, England ENG, United Kingdom UK
We are proud to feature top rated Anxiety therapists in Hastings. We encourage you to review each profile to find your best match.
Anxiety
Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BACP Accred
We all feel anxious. Is yours out of all proportion? Does it take you over so you feel you cannot function with calm and acceptance around ordinary challenges? If so, come and talk to me and we will explore what is going on to trap you in this debilitating version of ordinary life.
24 Years Experience
In-Person in Hastings, England
Online in Hastings, ENG England
Anxiety
Dr Jacob Ellwood
Psychologist, PsychD, Cpsychol
I use an integrative approach (CBT and mindfulness) to help clients overcome anxiety and phobias. My stance is accepting and patient, and I encourage clients to bring compassion to themselves and their difficulties.
14 Years Experience
In-Person Near Hastings, ENG
Online in Hastings, ENG England
Anxiety
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex I am an integrative counsellor so covered this in my studies alongside years of experience and continued professional development
20 Years Experience
Online in Hastings, ENG England
Anxiety
Valerie Fearon
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
Helping clients to deal with Anxiety and fears, by talking to them asking them to talk about the problems that they are working about. Using calming breathing exercises, and work to identify meaning and purpose in their life. And shift their focus to positive emotions in their daily life.
11 Years Experience
Online in Hastings, ENG England
Anxiety
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: particularly fleeing predators and other sources of harm. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, we don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence.
Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful BUT it can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.
18 Years Experience
Online in Hastings, ENG England
Anxiety therapists in Hastings, England, United Kingdom Statistics
Anxiety therapists in Hastings, England, United Kingdom average 14 years of experience and charge around ¤117 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (54%), Cognitive Behavioral Therapy (CBT) (50%), and Person-Centered Therapy (Rogerian) (49%).
Average years in practice
14 Years Experience
Average cost per session
¤117
Accept insurance
34%
Offer sliding scale
52%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 54% | Integrative Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Existential / Humanistic Therapy |
| 32% | Somatic Therapy |
| 28% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 57% | Senior |
| 56% | Young Adult |
| 45% | Teen |
| 23% | Children |
Client Focus
| 65% | Women |
| 51% | Men |
| 43% | LGBTQ+ |
| 38% | Persons with Disabilities |
| 35% | Christian |