Social Anxiety therapists in Louth, England
Browse Social Anxiety therapists in Louth, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Beth Jackson Counselling and Coaching
Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling, Diploma in Clinical Supervision
Anxiety is the number one reason that most of my clients come to work with me - and I can help. Social anxiety, in particular can be a terrifying and lonely place to be. Together, we can find strategies that you are using that do or don't work as well as discovering new ones that can make an enormous difference in your day to day life. Working on this in a step by step approach can help you see things slowly but definitely change.
7 Years Experience
In-Person Near Louth, ENG
Online in Louth, England
Social Anxiety
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
An integrative humanistic and trauma informed counselling approach offers a compassionate and comprehensive method to address social anxiety, fostering healing and empowerment for those affected. The roots of social anxiety can be multifaceted, involving genetic predispositions, environmental factors and post traumatic experiences. Humanistic counselling encourages you to develop self-awareness and self-compassion. Through reflective exercises and mindfulness practices, you can gain insight into your thought patterns and emotional responses. This self understanding fosters a more compassionate relationship with yourself, reducing self criticism and enhancing self esteem. An integrative approach will equip you with practical coping strategies to manage social anxiety. Techniques such as progressive muscle relaxation and grounding exercises can help clients regulate their physiological responses to anxiety. Cognitive restructuring and exposure therapy can also be employed to challenge and reframe negative thought patterns and gradually desensitise you to feared social situations. We will collaborate to set achievable goals and celebrate progress. By fostering a sense of agency and self-efficacy, you are encouraged to take an active role in your healing journey. By combining the principles of empathy, validation and empowerment, the approach that I use can help you navigate your anxieties.
22 Years Experience
Online in Louth, England
Social Anxiety
Kamran Bedi
Therapist, Advanced Anxiety/PTSD treatment and Confidence building. Fast results. IEMT/EMDR, NLP, Hypnotherapy.
I am experienced working with anxiety and can offer tools and resources to help improve anxiety and confidence.
13 Years Experience
Online in Louth, England
Social Anxiety
Samira Gholami
Counsellor/Therapist, Registered Therapeutic Counsellor
Do you find yourself rehearsing conversations before they happen, replaying interactions long afterward, or worrying that others are judging you? Perhaps you avoid gatherings, hesitate to speak up in meetings or classrooms, or struggle to express yourself even when you have something important to say. Social anxiety can leave you feeling isolated, self-conscious, and frustrated, especially when you genuinely want to connect with others but fear being embarrassed, rejected, or misunderstood.
As a Registered Therapeutic Counsellor (RTC), I offer compassionate, affordable counselling for adolescents and adults experiencing social anxiety. My background in counselling, educational support, and community mental health has given me an appreciation for how social experiences, relationships, and our sense of belonging can influence emotional well-being.
Drawing from Cognitive Behavioural Therapy (CBT), person-centred counselling, and trauma-informed principles, I work collaboratively with you to understand the thoughts, emotions, and experiences contributing to your social anxiety. Together, we can explore patterns of self-criticism, develop practical strategies for managing uncomfortable social situations, and gradually build confidence in expressing yourself and connecting with others.
I also recognize that cultural expectations, family dynamics, language differences, and past experiences of criticism or exclusion can influence how comfortable we feel around others. My culturally responsive approach creates space to explore these influences without judgment, while respecting your identity, values, and personal boundaries.
Overcoming social anxiety doesn't mean you need to become outgoing or change your personality. It's about feeling more comfortable being yourself, communicating your needs, and participating in experiences that matter to you without fear holding you back.
I offer affordable counselling in English and Farsi and would welcome the opportunity to help you strengthen your confidence, develop meaningful connections, and navigate social situations with greater ease and self-acceptance.
8 Years Experience
Online in Louth, England
Social Anxiety
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Struggling with social anxiety can make everyday interactions feel overwhelming, but with the right strategies, you can build confidence and manage those fears. My coaching approach focuses on helping you understand the root causes of your anxiety, while developing practical tools to overcome social discomfort. Together, we’ll work on building your confidence, improving communication skills, and creating a personalized plan to help you navigate social situations with greater ease. Schedule a complimentary 15-minute consultation to begin your journey toward a more confident, socially connected life.
9 Years Experience
Online in Louth, England (Online Only)
Social Anxiety therapists in Louth, England Statistics
Social Anxiety therapists in Louth, England average 14 years of experience and charge around ¤122 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (63%), Cognitive Behavioral Therapy (CBT) (54%), and Person-Centered Therapy (Rogerian) (50%).
Average years in practice
14 Years Experience
Average cost per session
¤122
Accept insurance
36%
Offer sliding scale
45%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 63% | Integrative Therapy |
| 54% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Psychodynamic Therapy |
| 30% | Somatic Therapy |
| 28% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 63% | Young Adult |
| 55% | Senior |
| 53% | Teen |
| 20% | Children |
Client Focus
| 66% | Women |
| 50% | Men |
| 46% | LGBTQ+ |
| 33% | Christian |
| 33% | Persons with Disabilities |