Forgiveness therapists in Rustington, England
Browse Forgiveness therapists in Rustington, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Forgiveness in therapy promotes emotional healing & helps individuals release resentment & pain.
Techniques like empathy-building & cognitive reframing support clients in understanding the impact of forgiveness on wellbeing.
Practicing forgiveness can lead to improved mental health & more fulfilling relationships.
14 Years Experience
In-Person Near Rustington, ENG
Online in Rustington, England
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
When people hide the pain they felt during a betrayal, the pain a lie caused or the sadness of abandonment, they put this into a safe inside of them as they do not want to forget the details of those experiences. This pain turns into anger and then hatred. This can cause anguish and despair. While feeding resentment can deepen emotional wounds, forgiveness can regulate a great number of neuronal structures, reduces stress, and activates areas in the prefrontal cortex related to problem-solving.
21 Years Experience
In-Person Near Rustington, ENG
Online in Rustington, England
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I help people release resentment and cultivate forgiveness — not as an obligation, but as a path to inner freedom and peace. Resentment often keeps us tethered to past hurts, replaying old pain and draining our energy. Through integrative therapy, hypnotherapy, breathwork, and guided reflection, we gently explore these emotions, uncover underlying patterns, and work toward letting go in a way that feels safe and authentic. This process creates space for self-compassion, emotional clarity, and healthier relationships with ourselves and others.
4 Years Experience
In-Person Near Rustington, ENG
Online in Rustington, England
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Holding on to hurt and anger is a drain on you, not the person who upset you. Being unable to forgive, maintains a blockage within you for moving forward and this must be cleared to have any chance of a happier future.
17 Years Experience
Online in Rustington, England (Online Only)
Samantha Coleman
Therapist, MBACP Prof Dip
Forgiveness can be one of the most complex emotional struggles people face. You may feel pressure to forgive, confusion about what forgiveness even means, or find yourself torn between anger, pain, grief, and self-protection. I do not see forgiveness as something that should be forced. My approach is thoughtful and non-pressuring, helping you understand what is right for you in the context of your healing, your boundaries, and your deeper emotional truth.
13 Years Experience
Online in Rustington, England
Forgiveness therapists in Rustington, England Statistics
Forgiveness therapists in Rustington, England average 14 years of experience and charge around ¤115 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (68%), Person-Centered Therapy (Rogerian) (59%), and Cognitive Behavioral Therapy (CBT) (54%).
Average years in practice
14 Years Experience
Average cost per session
¤115
Accept insurance
37%
Offer sliding scale
51%
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 68% | Integrative Therapy |
| 59% | Person-Centered Therapy (Rogerian) |
| 54% | Cognitive Behavioral Therapy (CBT) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Existential / Humanistic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 29% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 61% | Teen |
| 59% | Senior |
| 17% | Children |
Client Focus
| 71% | Women |
| 54% | Men |
| 44% | Christian |
| 41% | LGBTQ+ |
| 39% | Jewish |