Social Anxiety therapists in Shrewsbury, England ENG, United Kingdom UK
We are proud to feature top rated Social Anxiety therapists in Shrewsbury. We encourage you to review each profile to find your best match.
View nearby cities
Social Anxiety
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
Social anxiety is nearly always the consequence of people pleasing, lack of assertiveness, and the need for approval. If you have the need to be liked and approved of, you will be anxious in social situations. I will help you to identify the experiences that have created this need, and resolve them, so that you are able to consider your own needs first, and value your own opinion above those of anyone else.
28 Years Experience
In-Person Near Shrewsbury, ENG
Online in Shrewsbury, ENG England
Social Anxiety
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia and I am a Psychotherapist, working with both individuals and couples. Part of LGBTQ+ Community. I have worked in Mental Heath services for over nine years , helping people manage their emotional health and wellbeing. I offer a safe non judgemental therapeutic environment for you to process your thoughts and feelings. Our sessions will be empowering, liberating and can even be life changing, giving you the opportunity to gain the confidence to make positive changes to uncover your full potential.
My therapy style is warm and interactive and the pace will always be set by you. I am passionate about delivering exceptional care and the promotion of emotional wellbeing, with extensive experience of working in a range of various settings including NHS, Corporate, and Private Practice.
I understand each person is unique&I tailor-make sessions for each individual I am working with.I work using both time limited sessions or open ended, allowing us to work as flexibly as you require. I want to acknowledge that beginning therapy is often a supreme act of courage,strength,and self-care. I’m so glad you’re here. Please feel welcome to reach out
12 Years Experience
In-Person Near Shrewsbury, ENG
Online in Shrewsbury, ENG England
Social Anxiety
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Social anxiety can make everyday interactions feel exhausting, intimidating, or emotionally draining. You may worry about being judged, criticised, rejected, or getting something wrong, even when others do not see your struggle. Therapy can help you understand the roots of these fears, build self-confidence, and develop new ways of relating to yourself and others that feel less restricted by anxiety.
4 Years Experience
Online in Shrewsbury, ENG England (Online Only)
Social Anxiety
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
An integrative humanistic and trauma informed counselling approach offers a compassionate and comprehensive method to address social anxiety, fostering healing and empowerment for those affected. The roots of social anxiety can be multifaceted, involving genetic predispositions, environmental factors and post traumatic experiences. Humanistic counselling encourages you to develop self-awareness and self-compassion. Through reflective exercises and mindfulness practices, you can gain insight into your thought patterns and emotional responses. This self understanding fosters a more compassionate relationship with yourself, reducing self criticism and enhancing self esteem. An integrative approach will equip you with practical coping strategies to manage social anxiety. Techniques such as progressive muscle relaxation and grounding exercises can help clients regulate their physiological responses to anxiety. Cognitive restructuring and exposure therapy can also be employed to challenge and reframe negative thought patterns and gradually desensitise you to feared social situations. We will collaborate to set achievable goals and celebrate progress. By fostering a sense of agency and self-efficacy, you are encouraged to take an active role in your healing journey. By combining the principles of empathy, validation and empowerment, the approach that I use can help you navigate your anxieties.
22 Years Experience
Online in Shrewsbury, ENG England
Social Anxiety
Dr. L. Pittman
Psychologist, Ph.D.
I have worked throughout my career to help individuals (children, adolescents, and adults) identify who and/or what contributes to their social anxiety. I help them subsequently identify what is in their control as they anticipate being in those settings in an effort to take the power away from what has historically contributed to their fears associated with their anxiety in those settings.
23 Years Experience
Online in Shrewsbury, ENG England (Online Only)
Social Anxiety therapists in Shrewsbury, England, United Kingdom Statistics
Social Anxiety therapists in Shrewsbury, England, United Kingdom average 14 years of experience and charge around ¤114 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (63%), Person-Centered Therapy (Rogerian) (56%), and Cognitive Behavioral Therapy (CBT) (53%).
Average years in practice
14 Years Experience
Average cost per session
¤114
Accept insurance
32%
Offer sliding scale
49%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 63% | Integrative Therapy |
| 56% | Person-Centered Therapy (Rogerian) |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Psychodynamic Therapy |
| 31% | Somatic Therapy |
| 29% | Hypnotherapy |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 60% | Senior |
| 54% | Teen |
| 22% | Children |
Client Focus
| 68% | Women |
| 53% | Men |
| 49% | LGBTQ+ |
| 37% | Persons with Disabilities |
| 35% | Christian |