Social Anxiety therapists in Sudbury, England
Browse Social Anxiety therapists in Sudbury, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Peter Dutton
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
I will help you to understand what social anxiety is for you, the triggers, and ways of managing it
14 Years Experience
In-Person Near Sudbury, ENG
Online in Sudbury, England
Social Anxiety
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
Social anxiety can make connecting with others feel intimidating and exhausting. I understand how challenging it can be to navigate social situations when fear and self-doubt take hold. Working with me, we can explore the root causes of your anxiety, develop practical skills for managing social interactions and build confidence in forming meaningful connections.
4 Years Experience
Online in Sudbury, England (Online Only)
Social Anxiety
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Like any type of anxiety, social anxiety, leaves us living a limited, smaller life than we might do without it. I can offer a supportive, understanding environment to help you tackle the crippling emotions related to this condition to help you move towards a more relaxed, fulfilled life.
17 Years Experience
Online in Sudbury, England (Online Only)
Social Anxiety
Samira Gholami
Counsellor/Therapist, Registered Therapeutic Counsellor
Do you find yourself rehearsing conversations before they happen, replaying interactions long afterward, or worrying that others are judging you? Perhaps you avoid gatherings, hesitate to speak up in meetings or classrooms, or struggle to express yourself even when you have something important to say. Social anxiety can leave you feeling isolated, self-conscious, and frustrated, especially when you genuinely want to connect with others but fear being embarrassed, rejected, or misunderstood.
As a Registered Therapeutic Counsellor (RTC), I offer compassionate, affordable counselling for adolescents and adults experiencing social anxiety. My background in counselling, educational support, and community mental health has given me an appreciation for how social experiences, relationships, and our sense of belonging can influence emotional well-being.
Drawing from Cognitive Behavioural Therapy (CBT), person-centred counselling, and trauma-informed principles, I work collaboratively with you to understand the thoughts, emotions, and experiences contributing to your social anxiety. Together, we can explore patterns of self-criticism, develop practical strategies for managing uncomfortable social situations, and gradually build confidence in expressing yourself and connecting with others.
I also recognize that cultural expectations, family dynamics, language differences, and past experiences of criticism or exclusion can influence how comfortable we feel around others. My culturally responsive approach creates space to explore these influences without judgment, while respecting your identity, values, and personal boundaries.
Overcoming social anxiety doesn't mean you need to become outgoing or change your personality. It's about feeling more comfortable being yourself, communicating your needs, and participating in experiences that matter to you without fear holding you back.
I offer affordable counselling in English and Farsi and would welcome the opportunity to help you strengthen your confidence, develop meaningful connections, and navigate social situations with greater ease and self-acceptance.
8 Years Experience
Online in Sudbury, England
Social Anxiety
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Social anxiety may include irrational fears and embarrassment and humiliation due to a lack of self confidence and lack of self worth in one's self, society and one's environment. The individual's work is in the increasing of self confidence and being less aware of the other's judgement or misjustice or evaluation of another.
21 Years Experience
Online in Sudbury, England
Social Anxiety therapists in Sudbury, England Statistics
Social Anxiety therapists in Sudbury, England average 14 years of experience and charge around ¤122 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (63%), Cognitive Behavioral Therapy (CBT) (54%), and Person-Centered Therapy (Rogerian) (50%).
Average years in practice
14 Years Experience
Average cost per session
¤122
Accept insurance
36%
Offer sliding scale
45%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 63% | Integrative Therapy |
| 54% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Psychodynamic Therapy |
| 30% | Somatic Therapy |
| 28% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 63% | Young Adult |
| 55% | Senior |
| 53% | Teen |
| 20% | Children |
Client Focus
| 66% | Women |
| 50% | Men |
| 46% | LGBTQ+ |
| 33% | Christian |
| 33% | Persons with Disabilities |