Life Transitions therapists in Sunderland, England
Browse Life Transitions therapists in Sunderland, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Anna Brooker
Therapist, Advanced Level 3 BWRT Therapist, Award Winning Women's Health Coach, Life Coach
Life transitions such as perimenopause, children leaving home, a career change or retirement can unsettle even the most capable woman. It's common to feel anxious, lose confidence or wonder who you are now. BWRT® can help you let go of the automatic anxious responses that make change feel so hard, while health coaching can support the physical side of transitions like menopause. I offer a free 15-minute consultation. Send me a message using the enquiry form and I'll get back to you. Together we'll focus on what you want the next chapter to look like.
6 Years Experience
Online in Sunderland, England
Life Transitions
Irene Valis
Counsellor/Therapist, Gestalt Psychotherapist, PACFA Certified Counsellor, Life Coach
I provide therapeutic support for women navigating life transitions such as job loss, motherhood, divorce/separation and empty nesters where there is an overwhelming sense of uncertainty, unexpectancy and unease. Together we work on connecting you with internal resources to grieve and process these sudden changes and losses and come to a place of closure, acceptance and capacity to move forward.
For women who are venturing intentionally or inevitably into unknown territory such as career change, home relocation, identity shifts - yet are feeling stuck and blocked from progressing towards this new chapter of your life, please view my Life Coaching section or my website for more information about my approach which is different to therapy.
5 Years Experience
Online in Sunderland, England
Life Transitions
Natalie Jane - Narcissistic Abuse & Relationship Recovery Counsellor
Counsellor/Therapist
Big changes such as moving country, ending a relationship, becoming a parent or changing career can unsettle even the most resilient person. Sessions offer space to process what you are leaving behind and to find your footing in the next chapter.
4 Years Experience
Online in Sunderland, England (Online Only)
Life Transitions
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
We live in a time of great change. Change in any arena of life, personal or professional is often perceived as scary by most people. Ultimately the whole of life is in constant change. This scares the mind because it makes control questionable. Life transitions can be uprooting even when they are happy events like a marriage or becoming parents for the first time. Accepting and embracing change is what one needs to understand and to learn. Two of the methods I use are rooting in the Chinese I-Ching, the book of change. I support you in finding the reliable space inside yourself where you can hold yourself in times of change.
30 Years Experience
Online in Sunderland, England
Life Transitions
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
My focus is on supporting men as they work through stress, anger, disconnection, and self-doubt. By encouraging honesty, vulnerability, and emotional clarity, I provide a safe and non-judgmental space to explore the challenges that show up in relationships, work, fatherhood, or identity. Counselling here isn’t about “fixing” you—it’s about guiding you back into connection: with yourself, your core values, and the people who matter most, so you can move forward with greater clarity and purpose. I see counselling as a collaborative and creative process, shaped by the needs and direction of each person I work with. My role is to offer steady support while creating room for healing, growth, and meaningful change. Ultimately, my aim is to help you deepen your relationship with yourself, others, and the world around you.
6 Years Experience
Online in Sunderland, England (Online Only)
Life Transitions therapists in Sunderland, England Statistics
Life Transitions therapists in Sunderland, England average 11 years of experience and charge around ¤140 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Integrative Therapy (54%), and Somatic Therapy (43%).
Average years in practice
11 Years Experience
Average cost per session
¤140
Accept insurance
21%
Offer sliding scale
43%
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 54% | Cognitive Behavioral Therapy (CBT) |
| 54% | Integrative Therapy |
| 43% | Somatic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Internal Family Systems (IFS) |
| 25% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 54% | Senior |
| 32% | Teen |
| 14% | Children |
Client Focus
| 75% | Women |
| 61% | Men |
| 46% | LGBTQ+ |
| 36% | Buddhist |
| 36% | Persons with Disabilities |