Anxiety therapists in Aldridge, England ENG, United Kingdom GB
We are proud to feature top rated Anxiety therapists in Aldridge, England, United Kingdom. We encourage you to review each profile to find your best match.
Anxiety or Fears
John Castleford
Registered Psychotherapist, MA, FRAI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: particularly fleeing predators and other sources of harm. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, we don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence.
Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful BUT it can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.
17 Years Experience
In-Person Near Aldridge, ENG
Online in Aldridge, England
Anxiety or Fears
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
Anxiety or fear, where it is not appropriate in present circumstances, derives from the past and can be overcome when its origins are correctly identified. The need for approval underlies much anxiety. I will help you to identify the causes of the anxiety in your biography and resolve them, so that you no longer feel anxious.
27 Years Experience
In-Person Near Aldridge, ENG
Online in Aldridge, England
Anxiety or Fears
Lauren Lacey
Registered Psychotherapist, MCouns&PsychTh, MMktg, BHlthSc(Nutr&Diet), BPyschSc, GDipNat (Naturopathy)
I have recovered from my own anxieties and fears, exercise addiction, and disordered beliefs around food, and as a competitive marathon runner battled with hypothalamic amenorrhea (HA). Having completed a Master’s in Psychotherapy, a Degree in Nutrition and Dietetics, Naturopathy, and a Graduate Diploma in Psychology I discovered a profound gap between the kinds of daily struggles people experience around food and their body. Through my marathon training, I recognized that understanding the psychology of eating is key to helping people create a nourishing, supportive relationship with food and their body.
23 Years Experience
Online in Aldridge, England
Anxiety or Fears
Bhavna Purswani
Counsellor/Therapist, MA, Counsellor
I offer a compassionate space to help you understand and manage anxiety. By exploring and validating your unique experiences, and equipping you with practical tools, we’ll work toward easing tension, navigating worries, and fostering a sense of calm and resilience.
5 Years Experience
Online in Aldridge, England (Online Only)
Anxiety or Fears
Gary Rowntree
Registered Psychotherapist, PG.dip MA MBACP
Are anxiety and fears getting in the way of you living the life you want? Talking therapies can help you get to the heart of this anxiety and let you explore in the safety of the counselling room. We work with the fear and anxiety, uncovering the root cause and giving you a way to move forward.
5 Years Experience
Online in Aldridge, England