Cognitive Behavioral Therapy (CBT) therapists in Altrincham, England
Browse Cognitive Behavioral Therapy (CBT) therapists in Altrincham, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CBT
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia.
If you and your partner keep having the same argument, feel disconnected, or find yourselves walking on eggshells - you're not alone, and things can change.
I specialise in couples therapy, and also work with individuals. My approach is warm, honest and practical: we'll make sense of what's going on between you, and build small, realistic steps that help your relationship feel easier, closer and more like you again.
I use proven tools and techniques - without the jargon. Sessions feel like real conversations with direction: we set goals together, track what's working, and adapt as we go.
I work with couples and individuals navigating: recurring arguments & communication breakdowns · trust & repair after conflict · intimacy & emotional disconnection · anxiety creeping into the relationship · family & in-law boundaries · life transitions & burnout · reconnecting after a rough patch
Practicalities: 50-minute sessions • Online or in person in my Sandbach office • Individual & Couples. 🎁 20% Off All Therapy Sessions: Summer is here - and so is 20% off all therapy sessions. Let's make it count!
Next step: Introductory Session
50 minutes | Individuals & Couples
The first step is an initial session together - a relaxed conversation to get to know each other, hear a little about what's been going on, and explore how I may be able to support you. There's no pressure or commitment at this stage. Prefer to skip the Introductory Session? You're welcome to book your first therapy session directly.
To book a session, see my website www.lm-harmonytherapy.com
Available in-person in Sandbach, Cheshire, or online from anywhere.
12 Years Experience
In-Person Near Altrincham, ENG
Online in Altrincham, England
CBT
Georgina Lloyd
Counsellor/Therapist, MSW, LCSW
I specialise in crisis, trauma, anxiety, and supporting individuals and families living with chronic illness. I use well-established therapeutic approaches tailored to each client’s needs, helping individuals develop insight, resilience, and meaningful, lasting change. I work with children, teens, and adults. I am one of fewer than 10 providers of Accelerated Resolution Therapy in the UK, have assisted in ART trainings in the USA and also offer ART consultation/ support to new clinicians. I also offer TF-CBT, and other talk therapies.
If you're feeling overwhelmed, anxious, or stuck in pain from past experiences, you're not alone and you don’t have to face it alone. I offer a safe, compassionate space to begin healing. Together, we’ll work at your pace. When you're ready, I’m here to help, reach out and let’s take that first step.
6 Years Experience
In-Person Near Altrincham, ENG
Online in Altrincham, England
CBT
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Confronting pain requires bravery and self-awareness, but you don't have to go it alone. With the right professional support, meaningful, sustainable change is achievable. I have operated an individual, private practice since 2016, offering a unique blend of Transactional Analysis and Cognitive Behavioural Therapy (CBT). This combination allows me to work both practically, with clear tools and strategies, and relationally, exploring the deeper narratives and beliefs that shape how you see yourself and others. My approach is deeply relational and dynamic. I work collaboratively and with empathy to help you confront the stories you carry about yourself, and where relevant, about others too. Many clients come to me having built strong defensive traits over years, often as a result of difficult upbringings or unresolved trauma. My role is to create a space where those defences can soften enough for real change to happen. In addition to my psychotherapy practice, I spent over 20 years as Director of my own company, which gives me genuine insight into the pressures of professional and business life. I frequently work with people who are highly successful by external measures but privately struggling, helping them navigate the personal and professional dynamics that success alone doesn't resolve.
10 Years Experience
Online in Altrincham, England
CBT
Joel Cantor, Weybridge Hypnotherapy & Mindfulness
Therapist, MCH, BSc(hons), SQHP
Weybridge Hypnotherapy & Mindfulness offers a unique combination of Hypnotherapy, Mindfulness training and Psycho-sensory therapies to help treat clients presenting with a whole range of conditions.
I am a Master Clinical Hypnotherapist and qualified Mindfulness teacher with over 10yrs experience treating all types of Traumas, Phobias, Anxieties and Addictions.
Also offered is a truly Holistic Weight Control Program that utilises a powerful combination of Nutritional advice, Exercise planning , Mindful eating and Hypnosis.
14 Years Experience
Online in Altrincham, England
CBT
Lisa Hawkins-Jack
Licensed Clinical Social Worker, LCSW, LMSW
The most important thing in counseling is the person your connecting with; finding someone who understands what your feeling is the most important thing in Therapy. I believe if the problem is not understood accurately, it’s difficult to get to the solutions... let us help you... we will start from where you are. I see clients via teletherapy only.
31 Years Experience
Online in Altrincham, England
Cognitive Behavioral Therapy (CBT) therapists in Altrincham, England Statistics
Cognitive Behavioral Therapy (CBT) therapists in Altrincham, England average 16 years of experience and charge around ¤140 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (77%), and Self Esteem (74%).
Average years in practice
16 Years Experience
Average cost per session
¤140
Accept insurance
45%
Offer sliding scale
45%
Gender ID
| 63% |
Female |
|
| 35% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 77% | Depression |
| 74% | Self Esteem |
| 68% | Stress |
| 63% | Social Anxiety |
| 63% | Trauma and PTSD |
| 52% | Anger Management |
Ages Served
| 100% | Adult |
| 60% | Senior |
| 56% | Teen |
| 55% | Young Adult |
| 24% | Children |
Client Focus
| 63% | Women |
| 52% | LGBTQ+ |
| 50% | Men |
| 39% | Persons with Disabilities |
| 34% | Christian |