Self Esteem therapists in Banbury, England
Browse Self Esteem therapists in Banbury, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Confidence and self esteem are areas we work with all the time. I run a Self Confidence seminar which helps people understand and to learn how to deal with their issues in this area.
31 Years Experience
In-Person Near Banbury, ENG
Online in Banbury, England
Anna Brooker
Therapist, Advanced Level 3 BWRT Therapist, Award Winning Women's Health Coach, Life Coach
Low self esteem often sounds like a constant inner critic telling you you're not good enough, however much you achieve. Many of the women I work with feel like a fraud at work or put everyone else's needs before their own. I offer a free 15-minute consultation. Send me a message using the enquiry form and I'll get back to you. With BWRT®, we work on the automatic emotional reactions behind that self-doubt, so confidence feels more natural rather than forced. It's a practical, forward-focused way to change how you see yourself. Book a free 15 minute consultation so we can talk about whether BWRT is right for you.
6 Years Experience
In-Person Near Banbury, ENG
Online in Banbury, England
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
Low self-esteem isn't about lacking confidence. It's about carrying a deep sense that something's fundamentally wrong with you. You might be good at your job, have people who love you, tick all the boxes—but inside, you're convinced you're not enough. That if people really knew you, they'd see through the performance.
This feeling didn't come from nowhere. Somewhere along the line, you learned that who you are isn't acceptable. Maybe you were criticized, dismissed, or had to earn approval that should have been freely given. Your nervous system learned: "I have to be perfect/invisible/useful to be okay."
We work to understand where that belief got installed and why it's still running. Not through affirmations or telling you you're great—that doesn't work because you won't believe it. Instead, we look at what happened that taught you to see yourself this way, and then we start dismantling it.
Real self-worth isn't built through positive thinking. It's built through understanding why you learned to reject yourself, then slowly learning you don't have to anymore.
27 Years Experience
Online in Banbury, England (Online Only)
Robert Thompson
Registered Psychotherapist, MA, UKCP, MBACP.
Confidence in oneself and self-esteem are amongst the most important components of feeling good about yourself. Figuring out how to develop a stronger sense of self and what you are wanting can often be a key aim of any therapy.
10 Years Experience
Online in Banbury, England
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Struggling with self-esteem can show up in many ways—doubting yourself, feeling not good enough, or constantly comparing yourself to others. These patterns can make it hard to fully enjoy relationships, work, or even your own accomplishments. We can explore where these feelings come from and begin to build a more grounded sense of confidence and self-worth. You don’t have to keep battling with self-doubt on your own—I’m here to help you reconnect with your strengths and feel more at ease in who you are
6 Years Experience
Online in Banbury, England (Online Only)
Self Esteem therapists in Banbury, England Statistics
Self Esteem therapists in Banbury, England average 14 years of experience and charge around ¤126 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (58%), Cognitive Behavioral Therapy (CBT) (52%), and Person-Centered Therapy (Rogerian) (45%).
Average years in practice
14 Years Experience
Average cost per session
¤126
Accept insurance
35%
Offer sliding scale
47%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 58% | Integrative Therapy |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Existential / Humanistic Therapy |
| 27% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 61% | Young Adult |
| 51% | Senior |
| 47% | Teen |
| 20% | Children |
Client Focus
| 61% | Women |
| 45% | Men |
| 42% | LGBTQ+ |
| 32% | Christian |
| 30% | Persons with Disabilities |