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Self Esteem therapists in Barrow in Furness, ENG, UK

We are proud to feature top rated Self Esteem therapists in Barrow in Furness. We encourage you to review each profile to find your best match.
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Bulimba, Queensland therapist: Chris Chicoteau, counselor/therapist
Self Esteem

Chris Chicoteau

Counsellor/Therapist, Master of Counselling, IFS Level 2
Find your inner self worth as you address and heal from the underlying burdens contributing to low self esteem.  
16 Years Experience
Online in Barrow in Furness, ENG
Sydney, New South Wales therapist: Irene Valis, registered psychotherapist
Self Esteem

Irene Valis

Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
My holistic, relational approach to therapy helps women to identify negative or limiting self-beliefs about themselves in a safe, non-judgemental space. This involves parts-work where individuals develop the capability to embrace and integrate all parts of self - helping to move from self-criticism and aversion; to self-compassion and acceptance. This restored sense of awareness and wholeness awakens the calm, clarity and confidence that is already within and awaits you.  
5 Years Experience
Online in Barrow in Furness, ENG
Bristol, England therapist: Jimi Katsis, registered psychotherapist
Self Esteem

Jimi Katsis

Registered Psychotherapist, MA psych, Dip SW
Low self-esteem isn't about lacking confidence. It's about carrying a deep sense that something's fundamentally wrong with you. You might be good at your job, have people who love you, tick all the boxes—but inside, you're convinced you're not enough. That if people really knew you, they'd see through the performance. This feeling didn't come from nowhere. Somewhere along the line, you learned that who you are isn't acceptable. Maybe you were criticized, dismissed, or had to earn approval that should have been freely given. Your nervous system learned: "I have to be perfect/invisible/useful to be okay." We work to understand where that belief got installed and why it's still running. Not through affirmations or telling you you're great—that doesn't work because you won't believe it. Instead, we look at what happened that taught you to see yourself this way, and then we start dismantling it. Real self-worth isn't built through positive thinking. It's built through understanding why you learned to reject yourself, then slowly learning you don't have to anymore.  
27 Years Experience
Online in Barrow in Furness, ENG (Online Only)
Toronto, Ontario therapist: Nadia Zamzul, registered psychotherapist
Self Esteem

Nadia Zamzul

Registered Psychotherapist, R.P., LL.M
I help clients rebuild their sense of self-worth from the inside out. Together, we explore the roots of self-doubt, shift internal narratives, and develop a more grounded, confident relationship with yourself.  
5 Years Experience
Online in Barrow in Furness, ENG (Online Only)
Exeter, England therapist: Julie Jenner, counselor/therapist
Self Esteem

Julie Jenner

Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Self-esteem, and confidence, can be so fragile and we can allow it to be taken from us without knowing we have a choice. If you hear a version of yourself often enough, eventually you believe it. Positive attention throughout our childhood can carry us a long way, just as unhealthy attention can be just as far reaching. We live in a society that thrusts expectation in front of us nearly constantly, and trying to live up to it can be painful and demoralising. How would you like to be able to know who you are and start living your life how you want it? Through questioning your self-beliefs, and where they come from, you can begin to feel better with who you are. By not trying to live up to standards and expectations set by others, you can find strength in doing it your way. Is low self-esteem about not being good enough, or about you trying to be somebody or something that you are not?  
10 Years Experience
Online in Barrow in Furness, ENG (Online Only)

Self Esteem therapists in Barrow in Furness, England, United Kingdom Statistics

Self Esteem therapists in Barrow in Furness, England, United Kingdom average 15 years of experience and charge around ¤120 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (58%), Person-Centered Therapy (Rogerian) (50%), and Cognitive Behavioral Therapy (CBT) (46%).

Average years in practice

15 Years Experience

Average cost per session

¤120

Accept insurance

36%

Offer sliding scale

51%

Gender ID

68% Female
28% Male
2% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

58% Integrative Therapy
50% Person-Centered Therapy (Rogerian)
46% Cognitive Behavioral Therapy (CBT)
34% Solution-Focused Brief Therapy (SFBT)
32% Behavioral Therapy
32% Psychodynamic Therapy
29% Existential / Humanistic Therapy

Ages Served

96% Adult
52% Young Adult
52% Senior
42% Teen
18% Children

Client Focus

64% Women
48% Men
40% LGBTQ+
35% Christian
32% Persons with Disabilities