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Stress therapists in Biggleswade, ENG, UK

We are proud to feature top rated Stress therapists in Biggleswade. We encourage you to review each profile to find your best match.
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London, England therapist: Tricia Bernard-Hector, counselor/therapist
Stress

Tricia Bernard-Hector

Counsellor/Therapist, BSc (Hons), MBACP
Life’s pressures can sometimes feel relentless, leading to physical and emotional exhaustion. I can help you identify the sources of stress in your life, develop practical tools to manage them and foster resilience. My practice provides a supportive space to explore how stress impacts your well-being and create strategies to regain balance and control.  
4 Years Experience
Online in Biggleswade, ENG (Online Only)
Northampton, England therapist: Mr Jay Pink, therapist
Stress

Mr Jay Pink

Therapist, Ad.Prof.Dip. PC MNCS Acc
Getting you back to good… In everyday life, we all suffer from anxieties or concerns that may limit our happiness. Therapy involves coming to terms, and understanding reasons you may be unhappy or struggling with things. You deserve to live the life you want, to feel good.   
19 Years Experience
In-Person Near Biggleswade, ENG
Milton Keynes, England therapist: Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy), registered psychotherapist
Stress

Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)

Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Stress and Stretched. Bio & Neuro-feedback therapy. I am well able to work with and help those sufferers understand the difference between naturally being stretched and the danmaging ongoing high stress that causes mental and physical health problems, such as found in PTSD. With Bio & Neuro Feedback we are complimenting our therapies utilising this digital feedback in house.  
31 Years Experience
In-Person Near Biggleswade, ENG
Online in Biggleswade, ENG
Saint Albans, England therapist: Karine Flynn, psychologist
Stress

Karine Flynn

Psychologist, MSc, GMBPS
Chronic stress is the nervous system stuck in activation with nowhere to discharge. When the body has been running on high alert for long enough, it stops feeling like stress and starts feeling like personality - like just the way you are. Somatic work creates the conditions for the nervous system to finally down-regulate: not through relaxation techniques, but through completing the physiological cycles that chronic stress interrupts.  
23 Years Experience
In-Person Near Biggleswade, ENG
Online in Biggleswade, ENG
Billingshurst, England  therapist: Rachel Bates, registered psychotherapist
Stress

Rachel Bates

Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
People generally encounter stress from various sources such as work, health, money and relationships but when stress is not balanced with sources of pleasure and relaxation, it may turn into chronic stress which can increase the risk of health problems such as obesity, diabetes, heart disease, cancer and also a weakened immune system. This can then affect a persons mental health. Research demonstrates a correlation between stress and development of disorders such as anxiety and depression. Many people encounter stress from multiple sources, including work; money, health, a relationship worries; and media overload. With so many sources of stress, it is difficult to find time to relax and disengage. This is why stress is one of the biggest health problems facing people today. Chronic Stress Chronic stress increases the risk of developing health problems including obesity, diabetes, heart disease, cancer, and a weakened immune system. Chronic stress also affects a person’s mental health. Many studies show a correlation between stress and the development of mood disorders such as anxiety disorders and depression.  
21 Years Experience
Online in Biggleswade, ENG

Stress therapists in Biggleswade, England, United Kingdom Statistics

Stress therapists in Biggleswade, England, United Kingdom average 15 years of experience and charge around ¤110 per session. 99% offer online sessions. The top treatment approaches are Integrative Therapy (64%), Person-Centered Therapy (Rogerian) (52%), and Cognitive Behavioral Therapy (CBT) (43%).

Average years in practice

15 Years Experience

Average cost per session

¤110

Accept insurance

29%

Offer sliding scale

52%

Gender ID

72% Female
26% Male
1% Gender Fluid
1% Non-Binary

Session Type

60% In Person and Online
39% Online Only
1% In Person Only

Top Treatment Approaches

64% Integrative Therapy
52% Person-Centered Therapy (Rogerian)
43% Cognitive Behavioral Therapy (CBT)
30% Solution-Focused Brief Therapy (SFBT)
30% Existential / Humanistic Therapy
30% Psychodynamic Therapy
26% Somatic Therapy

Ages Served

95% Adult
57% Senior
56% Young Adult
40% Teen
15% Children

Client Focus

69% Women
53% Men
39% Christian
39% LGBTQ+
39% Persons with Disabilities