Postpartum Depression therapists in Bridport, England ENG, United Kingdom UK
We are proud to feature top rated Postpartum Depression therapists in Bridport. We encourage you to review each profile to find your best match.
Postpartum Depression
Liz Frings
Counsellor/Therapist, PG Diploma Person-Centred Psychotherapy. EMDR Accredited
How Therapy Helps Creating a Safe Space to Be Honest -
One of the most valuable aspects of therapy is having a confidential, judgment-free space to express how you're really feeling. Many new parents feel they can't admit they're struggling because of guilt or shame. A therapist understands that postpartum depression is a medical condition, not a choice, and won't judge you for your feelings.
Breaking the Isolation
PPD can make you feel incredibly alone, like you're the only one who isn't coping. Therapy helps you understand that what you're experiencing is common and treatable. Your therapist can normalize your struggles while also helping you work through them.
Addressing Negative Thoughts
PPD often comes with harsh self-criticism and distorted thinking—"I'm a terrible mother," "My baby would be better off without me," or "I've made a huge mistake." Therapies like Cognitive Behavioral Therapy (CBT) help you recognize and challenge these unhelpful thought patterns, replacing them with more balanced, compassionate perspectives.
Processing Birth Trauma
Sometimes PPD is connected to a traumatic birth experience. If your labor was frightening, you felt out of control, or you had medical complications, therapies like EMDR can help process these traumatic memories so they're less emotionally overwhelming.
Developing Coping Strategies
Your therapist can teach you practical tools for managing anxiety, improving sleep hygiene (as much as possible with a newborn!), setting boundaries, and asking for help. They can also help you create realistic expectations for yourself during this demanding time.
Working Through Identity Changes
Becoming a parent fundamentally shifts your identity, and that adjustment can be harder than expected. Therapy provides space to grieve your pre-baby life while also finding meaning and connection in your new role. You can explore feelings about losing independence, career changes, relationship shifts, and body image concerns.
Strengthening the Parent-Baby Bond
Some therapeutic approaches include guidance on connecting with your baby, even when PPD makes bonding feel difficult. This might involve gentle exercises that help you tune into your baby's cues and build confidence in your parenting abilities.
Addressing Underlying Issues
Sometimes PPD brings up or intensifies existing mental health challenges, past trauma, or relationship problems. Therapy provides an opportunity to address these deeper issues in a supportive environment.
15 Years Experience
Online in Bridport, ENG England
Postpartum Depression
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
I believe postpartum depression is still depression and can still be worked with in the usual way but not how the usual blurb and old fashioned thinking is programmed to do. Like usual depression long or short term it is not a disease it is a process that has been ambushed.
31 Years Experience
Online in Bridport, ENG England
Postpartum Depression
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Postpartum is a tricky period for everyone, and when it gets particularly 'stuck' in any one way, online therapy can be very helpful.
26 Years Experience
Online in Bridport, ENG England (Online Only)
Postpartum Depression
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
RTT is really effective for depression as well as the other modalities like Spiritual Counseling, Health Coaching etc. We work together on the presenting postpartum depression and help you find relief through hypnosis and peace and clarity around your new role as a mum!
11 Years Experience
Online in Bridport, ENG England (Online Only)
Postpartum Depression
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Postpartum depression is a mood disorder which can surface after women giving childbirth, such as, mood swings, crying, difficulties sleeping. This is manageable. It is not considered a weakness, but rather a complication with giving birth. Finding treatment will help you manage symptoms and help you bond with you baby.
21 Years Experience
Online in Bridport, ENG England
Postpartum Depression therapists in Bridport, England, United Kingdom Statistics
Postpartum Depression therapists in Bridport, England, United Kingdom average 19 years of experience and charge around ¤129 per session. 100% offer online sessions. The top treatment approaches are Solution-Focused Brief Therapy (SFBT) (59%), Person-Centered Therapy (Rogerian) (59%), and Behavioral Therapy (53%).
Average years in practice
19 Years Experience
Average cost per session
¤129
Accept insurance
41%
Offer sliding scale
76%
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 59% | Solution-Focused Brief Therapy (SFBT) |
| 59% | Person-Centered Therapy (Rogerian) |
| 53% | Behavioral Therapy |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 53% | Integrative Therapy |
| 41% | Psychoanalytic Therapy |
| 41% | Self Psychology |
Ages Served
| 94% | Adult |
| 76% | Senior |
| 65% | Young Adult |
| 59% | Teen |
| 29% | Children |
Client Focus
| 65% | Women |
| 59% | LGBTQ+ |
| 59% | Men |
| 53% | Black / African American |
| 47% | Persons with Disabilities |