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Stress therapists in Brixham, England

Browse Stress therapists in Brixham, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Totnes, England therapist: Adima Hawkes, counselor/therapist
Stress

Adima Hawkes

Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
Stress is one of, if not the main, reasons for disease of body and mind. It can be addressed in online sessions, and also very effectively in-person with the body energy work of Tibetan Pulsing. First one needs to sort out and clearly see and acknowledge one's stress patterns and drivers. This is a great place for an (online) Iridology session - the eye-reading of Tibetan Pulsing. When possible, it can be followed by the Tibetan Pulsing body energy work, which is very effective for balancing stress patterns. Regulating stress is possible! The price it's asking is loss of control. Are you ready?!  
30 Years Experience
In-Person Near Brixham, ENG
Online in Brixham, England
Exeter, England therapist: Julie Jenner, counselor/therapist
Stress

Julie Jenner

Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Stress comes in so many forms and once it kicks off, near everything can then become stressful. We can assume that we are generally stressed, that everything is going wrong and that it is just how life is. Once you start breaking down what is causing you stress you might find that not all of it is yours, and not all of it is necessary. We juggle so much in life, then we take on other people's worries, add everyday stuff going on in the world, and before you know it you are drowning in it. Counselling can help you break it down, work out how much of it is not needed, and can offer strategies for when life is feeling big or heavy. You might not even be able to imagine what that looks like right now. You might not even believe it is possible. If this is the case, what have you got to lose by trying? You just might surprise yourself with what you can achieve.  
10 Years Experience
Online in Brixham, England (Online Only)
Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
Stress

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
When you feel overwhelmed by life it is often the impact of past trauma that can make things feel too much. Without digging into the past, our body focused approach helps to deal with sensations of stress and overwhelm. My aim is to help you find your way in this, using techniques such as mindfulness to explore your inner space.  
29 Years Experience
Online in Brixham, England (Online Only)
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Los Angeles, California therapist: Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support, life coach
Stress

Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support

Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
Please see any of the other entries. Stress is such a word that sometimes does a lot of heavy lifting in our world. Stress can mean brief experiences of sensory or cognitive overload, or could be an expression of anxiety, other health challenge impacting mental health. It could result from just not having language or a sense of space where one is accepted and can belong available to talk about one's challenge. Generally, if it's not CPTSD related there are lots of great ways to sort through overload and growth with working with inner feelings. If it's CPTSD and DID or other CPTSD based, parts work or other neurodevelopmentally supportive care might help. If it's oppression based or chronic health based, then it may help to share about the situation and find ways that are less taxing, require less masking, etc. to move through a situation or be at peace in it. Stress can sometimes mask grief. Our hegemonic culture has not developed or has even discarded tools for working with grief. So sometimes stress can be indicator that grief work is helpful. Also, a very real factor is disaster capitalism -- giving people a place to be real about that and its multiple devastating impacts is often very helpful. Sometimes it can open up new creative ways of addressing the challenge and finding agency that might have been inaccessible before. Sometimes there is just a need to mourn the challenges with other compassionate folks to feel less alone. Sometimes its about family or cultural conditioning to prove and succeed in an automated way, that discards the realm of emotions that unfortunately can't be stuffed or wedged out forever, as they are a useful gauge for inner and broader conditions when worked with constructively. Stress could be resultant from conditions not listed here, like being an overextended caregiver, etc. or stepping into one's first big art/creative event... If you're feeling stress, please feel free to reach out and ask for help!  
15 Years Experience
Online in Brixham, England (Online Only)
London, England therapist: Tricia Bernard-Hector, counselor/therapist
Stress

Tricia Bernard-Hector

Counsellor/Therapist, BSc (Hons), MBACP
Life’s pressures can sometimes feel relentless, leading to physical and emotional exhaustion. I can help you identify the sources of stress in your life, develop practical tools to manage them and foster resilience. My practice provides a supportive space to explore how stress impacts your well-being and create strategies to regain balance and control.  
4 Years Experience
Online in Brixham, England (Online Only)

Stress therapists in Brixham, England Statistics

Stress therapists in Brixham, England average 14 years of experience and charge around ¤127 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (62%), Cognitive Behavioral Therapy (CBT) (51%), and Person-Centered Therapy (Rogerian) (47%).

Average years in practice

14 Years Experience

Average cost per session

¤127

Accept insurance

29%

Offer sliding scale

49%

Gender ID

70% Female
26% Male
2% Gender Fluid
2% Non-Binary

Session Type

66% In Person and Online
34% Online Only

Top Treatment Approaches

62% Integrative Therapy
51% Cognitive Behavioral Therapy (CBT)
47% Person-Centered Therapy (Rogerian)
29% Psychodynamic Therapy
28% Solution-Focused Brief Therapy (SFBT)
28% Somatic Therapy
27% Existential / Humanistic Therapy

Ages Served

99% Adult
62% Young Adult
53% Senior
43% Teen
14% Children

Client Focus

69% Women
53% Men
42% LGBTQ+
36% Christian
34% Persons with Disabilities

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