Elder therapists in Codsall, England ENG, United Kingdom GB
Elder
John Castleford
Registered Psychotherapist, MA, mARCHTI
Many therapists focus on what is "wrong" and use 'referring issues' as the starting point. However, current best practice strongly suggests that personal introspection, guided or not, tends to keep the pain of the past very much in the present. If you want to focus on what is adversely affecting you, what better way to keep the brain tuned in to it is staying focused on it. I base my approaches on the very latest findings from neuroscience, and my starting point is often the time when you were at your best, and experiencing high points in your life: by recalling those we not bring great memories into our present focus but we also recreate those wonderful feelings we felt at that time. So, just as you do your best work when you are at the top of your game, focusing on positive rather than negative feelings from the past is a great place to begin work. Just ask yourself if you make your best decisions when you are feeling low. Now compare that to when you have been so buoyed up that you feel all but unstoppable.
Most people aren't 'broken'. But they may be side-lined or undermined. Or held back, Stuck, or otherwise constrained by a mismatch between expectations/aspirations and how you feel. The logical bits of the brain don't always align with emotions and feelings.
Maybe external circumstances have contributed to persistent low mood. Perhaps your self-esteem took a nose-dive, or you find it hard to cope, or don't feel you're in control anymore.
Our thoughts often control us, and our feelings -- and our behaviour often depends on how we feel. So do our thoughts and the associated feelings prevent us from becoming the best version of who we could (and should) be? Are your thoughts stopping you from being the best version of who you could be? I suspect it probably wasn't always like this. I
f I can't make you feel better about yourself within 15 minutes then I don't deserve to work with you.
Why not let me use my academic background (degrees in anthropology, and a degree in education) as well as decades of experience in psychological support, coaching, education, and psychotherapy to help you?
As well as general issues, such as low mood, phobias and traumatic experiences, I also specialise in existential therapy and have an extensive background in the philosophy of Stoicism [not the unemotional/stiff-upper-lip Mr Spock version] on which Albert Ellis' REBT and Aaron Beck's CBT both based their therapeutic approaches.
I draw on a broad background in academia, teaching (secondary and higher education), anthropology, philosophy, neurology and psychology which I update continuously. I suspect Neurology and Psychology are boring through the proverbial mountain towards each other but they are still some distance apart. So insights from both are useful. I feel the therapeutic professions tend to over-label conditions too readily and that often means their clients identify with the label. I have a wide range of theoretical orientations and can utilize specialist modalities and interventions that are appropriate for the client. I list specialties below and also include testimonials that describe outcomes that speak more eloquently than any personal statement.
14 Years Experience
Elder
Dr Michelle Nyangereka
Psychologist, CPsychol
Dr Michelle's Online Therapy Practice, combines experience with compassion and holistic healing. With over 13 years of dedicated service in mental health across various sectors, including charity, NHS, educational, and private settings, Michelle brings a wealth of expertise to support you on your journey to well-being. As a Chartered Member of The British Psychological Society and a Registered Practitioner Psychologist with the Health Care Professions Council, Michelle's credentials speak to her commitment to professional excellence and ethical practice.
Informed by Buddhist ideals that honour the unique potential of every individual, Michelle takes a humanistic, holistic approach to therapy, valuing the whole person over mere diagnoses. Drawing from diverse therapeutic modalities such as Psychodynamic, Person-Centered, and Cognitive Behavioral models, Michelle works integratively, tailoring treatment to your specific needs and preferences. Moreover, she acknowledges the importance of incorporating body and spiritual practices to help derive meaning from your experiences when relevant.
Above all, Michelle understands that the foundation of effective therapy lies in the therapeutic relationship. She strives to cultivate a safe, non-judgmental space where you can freely explore all facets of your personality, fostering trust and collaboration every step of the way. Begin your journey toward healing and self-discovery today with Michelle's compassionate guidance.
9 Years Experience
Elder
Vicky Mould
Counsellor/Therapist, Accredited Professional Registrant (PNCPS Acc.)
Counselling can be a helpful next step if you're struggling with any aspect of your life or relationships and would like support to bring about healing or change. Welcome. I'm Vicky Mould. Thank you so much for coming to my profile. If you're seeking counselling for the first time, finding the right therapist is important. I hope the information you find here (and on my website) helps you make an informed decision about me as your therapist. I am an experienced bereavement counsellor and mental health therapist, and I have a specialist interest in working with people impacted by loss and grief - including baby loss, relationship issues - including the effects of domestic abuse, and mental health issues such as anxiety, depression, postnatal depression, PTSD, BPD, bipolar disorder and schizophrenia. I am a down-to-earth, friendly-natured counsellor who can help you feel at ease. Practising person-centred therapy, I will work to help you feel part of a genuinely safe and supportive relationship. Sessions are confidential, and you will be valued, accepted, heard and understood. We can work at your pace to find your sense of coping, healing or wellbeing. Counselling with me can offer relief, insight, hope and increased confidence and trust in yourself. My goal in our counselling is to support and empower you to move forward with a healthier or more fulfilling life. If you'd like to explore counselling, you can contact me to ask any questions or arrange a 60-minute low-cost consultation.
13 Years Experience
Elder
Sara Aicart-Pendlebury
Art Therapist, Human Givens Practitioner (HG.Dip.P), Member of Human Givens Institute, IFS therapist Levels 1&2, Narm Practitioner
Whatever your intention for therapy, I promise to work with you compassionately, non-judgementally, to understand and to clear what is getting in the way for you. As a Human Givens therapist, I use a variety of tools to do this. I am additionally trained in IFS, Art Therapy, the Polyvagal theory, Somatic therapies, and the Neuro Affective Relational Model.
15 Years Experience
Elder
Abi Jude
Counsellor/Therapist, MBACP Member
Are you feeling anxious, sad, angry or are generally feeling unfulfilled.
I believe that we can create the life we would like, and therapy can help us to form what we'd like for ourselves, as that has been my personal experience.
I am a warm, empathic therapist with a range of experience working with clients which includes relationship breakdowns and divorce, the challenges of family, addiction and low self-esteem.
I work in a comfortable and confidential one to one setting at an established practice in North London.
I will listen and empathise so we can develop what you would like for yourself at this stage in your life and what you'd like from your wider relationships, so you can take charge over your experience.
13 Years Experience