Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I first trained in 2004 in understanding suicide and supporting people who are feeling suicidal, and this has been a speciality area for me since then. I completed accredited training in both Applied Suicide Intervention Training and Mental Health First Aid in 2007. I have 9 years experience of working on a helpline for people who are feeling suicidal, and have been a trainer and mentor for a UK charity in training other helpline workers to support people who are experiencing suicidal thoughts. In a previous job I provided training to Trainee CBT Therapists on assessing suicidality and supporting people who are experiencing suicidal thoughts. I have attended CPD events over the years with the BABCP and BPS on suicide awareness, assessing suicide risk, and supporting people who self-harm. I attended the Suicide Prevention World Conference in September 2022, and ongoing CPD events with the British Psychological Society on non-suicidal self-harm.
As a counsellor working with a suicidal client, I will ask the client if they have any thoughts of self-harm or suicide. I will also ask how serious they are about it and whether or not they would carry out this behaviour.
If they have any thoughts of suicide or self-harm, I will ask them to give me their thoughts on how they would commit this behaviour. As a counsellor, I would use a scale to measure how often these thoughts occur. After collecting these details, I can then determine if I can help my client or refer them to a crisis support team.
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
Suicidal thinking can in itself be a frightening experience. Therapy helps to understand where the thoughts are coming from- how they developed- allowing you to make sense of them, and to take the necessary action to reduce and move on from the associated feelings.
In my experience suicidal thoughts are the mind's way of letting us know that we are overwhelmed by our emotional, mental & psychological pain. Supporting people around this issue requires empathy, understanding & compassion. This is important because individuals need to feel able to be open & honest about suicidal ideation & thoughts. As a professional I have worked with countless people around this issue, which often goes hand in hand with depression and/or a trauma background. I feel I have the skill to build the necessary relationship to effect change & to help people who are vulnerable to harm to learn to protect themselves.
Registered Psychotherapist, Registered Professional Counsellor
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