Self Esteem therapists in Halesowen, England
Browse Self Esteem therapists in Halesowen, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
Self-esteem is a problematic concept, because self-esteem is tenuous for all of us, however confident or secure we might be. But if this is a particular issue for you, it means that you are not feeling good about yourself. I will help you to identify the ways in which you are not comfortable, find out where this comes from in your biography, and help you to resolve the experience, so that you can feel good about yourself again.
28 Years Experience
In-Person Near Halesowen, ENG
Online in Halesowen, England
Ummayah Sidhu
Counsellor/Therapist, BACP Accredited Psychotherapist | Senior Clincal and Culturally Attuned Online Therapy
Low self-esteem can act like a quiet inner critic that holds you back. We will work on challenging those negative beliefs and replacing them with a more realistic, compassionate, and empowered view of yourself.
10 Years Experience
Online in Halesowen, England (Online Only)
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
Hi there, I am a creative and therapeutic practitioner, with a non-directive bespoke approach. Therefore, if you work with me, you will be given choice in how you would like to be supported. As a joy-centred practitioner, I will explore with you the areas of life in which you would like to feel more nourished. Utilising somatic, creative, and talking therapeutic practices (chosen as you wish following our intake session) we will then co-design your supportive package. Please book a free consult via my website, for an unpressured chat about what you are seeking, and the types of supports that I can tailor for you. I look forward to hearing from you, Jade
20 Years Experience
Online in Halesowen, England
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
Low self-esteem isn't about lacking confidence. It's about carrying a deep sense that something's fundamentally wrong with you. You might be good at your job, have people who love you, tick all the boxes—but inside, you're convinced you're not enough. That if people really knew you, they'd see through the performance.
This feeling didn't come from nowhere. Somewhere along the line, you learned that who you are isn't acceptable. Maybe you were criticized, dismissed, or had to earn approval that should have been freely given. Your nervous system learned: "I have to be perfect/invisible/useful to be okay."
We work to understand where that belief got installed and why it's still running. Not through affirmations or telling you you're great—that doesn't work because you won't believe it. Instead, we look at what happened that taught you to see yourself this way, and then we start dismantling it.
Real self-worth isn't built through positive thinking. It's built through understanding why you learned to reject yourself, then slowly learning you don't have to anymore.
27 Years Experience
Online in Halesowen, England (Online Only)
Kyle Davies
Psychologist, BSc MPhil CPsychol AFBPsS
In modern life, we often feel that self-esteem is something that comes from our achievements, successes and how we are perceived by others. We often fall into the trap of believing that other people are the cause of our low self-esteem. However, self-esteem flows from the inside-out. What this means is that as we get back in touch with who we really are and allow ourselves to flow from that space our self-esteem naturally begins to increase.
27 Years Experience
Online in Halesowen, England
Self Esteem therapists in Halesowen, England Statistics
Self Esteem therapists in Halesowen, England average 14 years of experience and charge around ¤126 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (58%), Cognitive Behavioral Therapy (CBT) (52%), and Person-Centered Therapy (Rogerian) (45%).
Average years in practice
14 Years Experience
Average cost per session
¤126
Accept insurance
35%
Offer sliding scale
47%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 58% | Integrative Therapy |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Existential / Humanistic Therapy |
| 27% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 61% | Young Adult |
| 51% | Senior |
| 47% | Teen |
| 20% | Children |
Client Focus
| 61% | Women |
| 45% | Men |
| 42% | LGBTQ+ |
| 32% | Christian |
| 30% | Persons with Disabilities |