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Anxiety therapists in Heavitree, ENG, UK

We are proud to feature top rated Anxiety therapists in Heavitree. We encourage you to review each profile to find your best match.
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Exeter, England therapist: Julie Jenner, counselor/therapist
Anxiety or Fears

Julie Jenner

Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Anxiety and fear can be debilitating and cause you to miss out on so much in life. You may feel crippled by the overwhelming feelings and feel there is no way our. A healthy level of anxiety is part of everyday life but when it becomes too big, or you cannot see your way out, you can end up feeling helpless and as though nothing will get you through the fear. By bringing this to counselling, you can begin to explore where it started, bring in a bit of realistic thinking, and can learn to soothe these feelings and take the power back to live your life as you want it.  
10 Years Experience
Online in Heavitree, ENG (Online Only)
Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
Anxiety or Fears

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Anxiety is essentially rooted in a heightened state of vigilance and tension. We have 'forgotten' how to let go. Here's a simple example. When we cross a busy road or drive a car we need to be extra vigilant and aware of our surroundings. We don't need that same level of attention when sitting comfortably at home, yet somehow it is still there. By bringing this habitual tension into conscious awareness and exploring its origins, we can help your nervous system rediscover how to unwind and embrace life fully.  
29 Years Experience
Online in Heavitree, ENG (Online Only)
Totnes, England therapist: Adima Hawkes, counselor/therapist
Anxiety or Fears

Adima Hawkes

Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
After several decades of working on myself and experimenting with methods, I find that it is true that Fear is safe! It may sound strange but you can let fear be your guidance. This implies meeting the inner shadows in openness. I've experienced that it works and it works for many of my clients. Analysis and other methods can support with softening overwhelm at the beginning, yet the real teacher is in opening to the experience of fear in the moment. It is safe! To experience this, I hold space for you, and your hand when possible.  
30 Years Experience
In-Person Near Heavitree, ENG
Online in Heavitree, ENG
London, England therapist: Georgie Gee, registered psychotherapist
Anxiety or Fears

Georgie Gee

Registered Psychotherapist, Masters in Child and Adolescent Psychotherapy
In my work I build a strong therapeutic alliance with the young person and their parents to understand and explore through the explore the unconscious psychological meanings and internal conflicts that underlie a young persons anxiety symptoms.  
19 Years Experience
Online in Heavitree, ENG
Dereham, England therapist: John Castleford, registered psychotherapist
Anxiety or Fears

John Castleford

Registered Psychotherapist, MA, MIAEB, FRAI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: particularly fleeing predators and other sources of harm. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, we don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence. Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful BUT it can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.  
18 Years Experience
Online in Heavitree, ENG

Anxiety therapists in Heavitree, England, United Kingdom Statistics

Anxiety therapists in Heavitree, England, United Kingdom average 15 years of experience and charge around ¤120 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (55%), Cognitive Behavioral Therapy (CBT) (50%), and Person-Centered Therapy (Rogerian) (48%).

Average years in practice

15 Years Experience

Average cost per session

¤120

Accept insurance

35%

Offer sliding scale

50%

Gender ID

68% Female
28% Male
2% Non-Binary
2% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

55% Integrative Therapy
50% Cognitive Behavioral Therapy (CBT)
48% Person-Centered Therapy (Rogerian)
34% Solution-Focused Brief Therapy (SFBT)
31% Behavioral Therapy
31% Existential / Humanistic Therapy
30% Somatic Therapy

Ages Served

98% Adult
58% Senior
51% Young Adult
40% Teen
19% Children

Client Focus

65% Women
54% Men
40% LGBTQ+
36% Christian
34% Persons with Disabilities