Anxiety therapists in Ingleby Greenhow, England
Browse Anxiety therapists in Ingleby Greenhow, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Joel Cantor, Weybridge Hypnotherapy & Mindfulness
Therapist, MCH, BSc(hons), SQHP
Utilisation of Hypnotherapy and Mindfulness Based Stress Reduction to help reduce the symptoms of all aspects of anxiety.
14 Years Experience
Online in Ingleby Greenhow, England
Anxiety
Kamini Wood
Life Coach, FHH, CLC, CPM
Anxiety is often more than worry. It can be the result of living in a constant state of anticipation, always scanning for what might go wrong or feeling responsible for keeping everything together. We'll work together to understand the patterns beneath your anxiety, build a greater sense of safety within yourself, and help you reconnect with your confidence, resilience, and ability to trust your own decisions.
8 Years Experience
Online in Ingleby Greenhow, England (Online Only)
Anxiety
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: particularly fleeing predators and other sources of harm. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, we don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence.
Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful BUT it can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.
18 Years Experience
Online in Ingleby Greenhow, England
Anxiety
Natalie Jane - Narcissistic Abuse & Relationship Recovery Counsellor
Counsellor/Therapist
Anxiety can make everyday life feel like constant alert mode. Together we explore what keeps the worry going, and I teach grounding, breathing and CBT-based techniques you can use straight away, alongside deeper work on where the fear began.
4 Years Experience
Online in Ingleby Greenhow, England (Online Only)
Anxiety
Samira Gholami
Counsellor/Therapist, Registered Therapeutic Counsellor
Does worry seem to follow you everywhere, even when things appear to be going well? Perhaps you find yourself anticipating the worst, second-guessing your decisions, or feeling physically tense and emotionally exhausted. Anxiety and fear can make it difficult to relax, trust yourself, maintain relationships, or fully enjoy the present moment. Sometimes, the pressure to meet family, cultural, or personal expectations can make these feelings even more overwhelming.
As a Registered Therapeutic Counsellor (RTC), I offer compassionate, affordable counselling to help you understand and navigate anxiety in a supportive, non-judgmental environment. Drawing from Cognitive Behavioural Therapy (CBT), person-centred counselling, and trauma-informed principles, I work collaboratively with you to explore the thoughts, experiences, and emotional patterns that may be contributing to your distress.
Together, we can develop practical strategies for managing excessive worry, navigating uncertainty, strengthening emotional regulation, and responding to stressful situations with greater confidence. My culturally responsive approach also recognizes that anxiety can be influenced by family relationships, past experiences, cultural expectations, and the responsibilities we carry.
You don't have to manage everything on your own or wait until anxiety becomes unbearable before seeking support. I offer counselling in English and Farsi and would welcome the opportunity to help you find greater emotional balance, peace of mind, and confidence in navigating life's uncertainties.
8 Years Experience
Online in Ingleby Greenhow, England
Anxiety therapists in Ingleby Greenhow, England Statistics
Anxiety therapists in Ingleby Greenhow, England average 14 years of experience and charge around ¤129 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (55%), Cognitive Behavioral Therapy (CBT) (52%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
14 Years Experience
Average cost per session
¤129
Accept insurance
33%
Offer sliding scale
48%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 55% | Integrative Therapy |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Somatic Therapy |
| 27% | Behavioral Therapy |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 58% | Young Adult |
| 54% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 64% | Women |
| 49% | Men |
| 41% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 33% | Christian |