Sexual Abuse therapists in Jarrow, England ENG, United Kingdom UK
We are proud to feature top rated Sexual Abuse therapists in Jarrow. We encourage you to review each profile to find your best match.
Sexual Abuse
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Healing from sexual trauma requires a foundation of absolute safety and choice. I offer trauma-informed support to help you process your experiences at your own pace, focusing on reclaiming your sense of autonomy and peace.
10 Years Experience
Online in Jarrow, ENG England (Online Only)
Sexual Abuse
Ulrike Nau-Debor
Psychologist, CPsychol, AFBPsS, HCPC registered
Experiencing sexual abuse can be a profoundly traumatic experience that can lead to PTSD, shame, guilt, rage, a disconnect from our bodies, and a loss of a sense of safety in the world and with other people. It can change how we feel about ourselves, making it terrifying to share what happened due to shame and the fear of not being believed or that the experience might not be seen as severe enough to count as trauma. We may feel complicit in what happened or have mixed feelings about it, which can also make it more challenging to talk about. Many of us carry shame about 'letting it happen,' not realizing that the freeze response is the most common reaction.
My commitment to you is to create a safe space where you can heal from the trauma and reclaim your life, sexuality, and vibrancy. I know it can feel impossible to heal, but I have seen that it is possible. It may take time and effort to deal with the trauma, but it is worth it.
22 Years Experience
Online in Jarrow, ENG England (Online Only)
Sexual Abuse
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
We work with women, men and children who are struggling to deal with current or historical rape or sexual abuse using Hypnotherapy and Mindfulness Therapies. This can include Traumatic Incident Reduction for Post Traumatic Stress Disorder, PTSD and other forms of trauma.
19 Years Experience
Online in Jarrow, ENG England
Sexual Abuse
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
Sexual abuse breaks something fundamental—your sense of safety in your own body, your ability to trust, your right to say no. The impact doesn't end when the abuse ends. It shows up in relationships, in how you feel about yourself, in anxiety or depression or dissociation that doesn't make sense until you connect it back.
Many survivors spend years not naming it as abuse, minimizing what happened, or believing they should be "over it" by now. There's no timeline for this. Your nervous system is still protecting you from something that felt life-threatening, even if rationally you know you're safe now.
We work carefully and at your pace. This isn't about forcing you to relive everything in graphic detail—that re-traumatizes, it doesn't heal. Instead, we work to help your nervous system understand that the threat is over, while processing what happened in a way that doesn't overwhelm you.
You're not broken. Your responses make complete sense given what you survived. Healing is possible, but it takes time, safety, and someone who understands trauma from the inside. If you're ready to explore this work, reach out. We'll start with a free consultation to see if I'm the right fit.
27 Years Experience
Online in Jarrow, ENG England (Online Only)
Sexual Abuse
Liz Frings
Counsellor/Therapist, PG Diploma Person-Centred Psychotherapy. EMDR Accredited
Creating a Safe SpaceThe foundation of healing from sexual abuse is safety—and therapy provides a confidential, judgment-free space where you have complete control. You decide what to share, when to share it, and how fast to move. A trauma-informed therapist understands that building trust takes time and will never pressure you to discuss anything before you're ready.Processing the TraumaSexual abuse often gets "stuck" in your nervous system, which is why memories can feel so vivid and overwhelming. Trauma-focused therapies help your brain properly process these experiences so they become integrated memories rather than present threats.EMDR (Eye Movement Desensitization and Reprocessing) is particularly effective for sexual abuse. It helps reprocess traumatic memories without requiring you to describe every detail out loud. Through bilateral stimulation (eye movements or tapping), EMDR helps reduce the emotional intensity of memories and transform beliefs like "I'm dirty" or "It was my fault" into more accurate, compassionate truths like "I survived" or "I deserve safety and respect."Trauma-Focused CBT helps you work through trauma memories while also addressing unhelpful thought patterns and avoidance behaviors that keep you stuck.Releasing Shame and Self-BlameOne of the most insidious effects of sexual abuse is shame—the feeling that you're somehow damaged, dirty, or responsible for what happened. Therapy helps you understand that shame belongs to the perpetrator, not to you. Your therapist will gently but consistently help you recognize that:
The abuse was not your fault, regardless of the circumstances
Your body's responses (freezing, not fighting back, physical sensations) were survival mechanisms, not consent
You deserve compassion, not judgment
You're not defined by what was done to you
Reconnecting with Your BodySexual abuse often causes disconnection from your body—feeling numb, dissociated, or like your body betrayed you. Somatic therapies help you gradually reconnect with physical sensations in a safe, gentle way. You learn that your body isn't the enemy; it protected you the best way it could and can be a source of wisdom and strength.Rebuilding TrustAfter abuse, trusting others—or yourself—can feel impossible. The therapeutic relationship itself becomes a space to practice trust. Your therapist demonstrates consistency, respect for boundaries, and genuine care without exploitation. Over time, this experience can help you believe that safe, trustworthy relationships are possible.Working Through Relationship and Intimacy IssuesSexual abuse often complicates romantic and sexual relationships. Therapy provides space to explore these difficulties, whether that's fear of intimacy, difficulty with physical touch, complicated feelings about sex, or patterns of choosing unhealthy partners. You can work on communicating your needs, setting boundaries, and gradually reclaiming your sexuality on your own terms.Processing Complex FeelingsIf the abuse was committed by someone you knew, loved, or depended on—which is often the case—your feelings might be complicated. You might experience grief, anger, confusion, or even lingering attachment alongside the trauma. Therapy honors this complexity without judgment and helps you make sense of seemingly contradictory emotions.Addressing DissociationMany survivors of sexual abuse experience dissociation—feeling disconnected from yourself, your surroundings, or reality. This was likely a protective response during the abuse. Therapy teaches grounding techniques to help you stay present and gradually reduces the need for dissociation as you process the trauma.Healing Developmental WoundsIf the abuse occurred during childhood or adolescence, it may have disrupted your normal development—impacting your sense of identity, sexuality, boundaries, and relationships. Therapy helps address these developmental wounds and supports you in reclaiming aspects of growth that were stolen from you.Breaking Silence and IsolationSexual abuse thrives in secrecy. Simply speaking your truth to someone who believes you and responds with compassion can be profoundly healing. Therapy breaks the isolation that abuse creates and reminds you that you're not alone—many survivors have walked this path before you and found their way to healing.Reclaiming Your PowerAbuse strips away your sense of control and agency. Therapy helps you reclaim your power—making choices about your healing process, setting boundaries, discovering your voice, and recognizing your strength. You learn that you're not a victim defined by what happened; you're a survivor with agency over your future. Building a Life Beyond SurvivalEarly therapy often focuses on stabilization and processing trauma. As you heal, therapy shifts toward building the life you want—developing healthy relationships, pursuing goals, experiencing joy, and discovering who you are beyond the abuse. Recovery isn't just about reducing symptoms; it's about thriving.
15 Years Experience
Online in Jarrow, ENG England
Sexual Abuse therapists in Jarrow, England, United Kingdom Statistics
Sexual Abuse therapists in Jarrow, England, United Kingdom average 17 years of experience and charge around ¤116 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (66%), Integrative Therapy (63%), and Cognitive Behavioral Therapy (CBT) (49%).
Average years in practice
17 Years Experience
Average cost per session
¤116
Accept insurance
49%
Offer sliding scale
49%
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 66% | Person-Centered Therapy (Rogerian) |
| 63% | Integrative Therapy |
| 49% | Cognitive Behavioral Therapy (CBT) |
| 44% | Existential / Humanistic Therapy |
| 41% | Psychodynamic Therapy |
| 34% | Internal Family Systems (IFS) |
| 34% | Psychoeducational Therapy |
Ages Served
| 95% | Adult |
| 63% | Young Adult |
| 59% | Senior |
| 51% | Teen |
| 22% | Children |
Client Focus
| 76% | Women |
| 63% | Men |
| 59% | LGBTQ+ |
| 51% | Persons with Disabilities |
| 46% | Christian |