Anger Management therapists in Middleton, England ENG, United Kingdom UK
We are proud to feature top rated Anger Management therapists in Middleton. We encourage you to review each profile to find your best match.
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Anger Mgmt
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
Anger isn’t something to be managed, it’s something to be understood. It’s a signal, not a flaw, and when you learn to work with it, you can make conscious choices instead of reacting on autopilot. Together, we’ll uncover what’s beneath the surface, helping you transform anger into awareness and action. You don’t have to stay stuck in old patterns, let’s create real change. Get in touch today.
6 Years Experience
Online in Middleton, ENG England (Online Only)
Anger Mgmt
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If you suffer with Anger issues and struggle to manage them, one of the best therapeutic approaches for this is Cognitive-Behavioral Therapy (CBT). This therapy effectively helps individuals recognise the link between their thoughts, feelings, and behaviours that contribute to their anger. Research indicates that CBT yields better outcomes in managing anger compared to no treatment at all. CBT utilizes several techniques to enhance emotional regulation, thereby giving you symptomatic relief. We will work through these techniques together, and may include: Mindfulness and relaxation exercises, Cognitive Restructuring and Stress Inoculation Training.
14 Years Experience
Online in Middleton, ENG England
Anger Mgmt
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
I have three years of experience facilitating groups for anger management. During the groups, I thought clients to identify and manage the symptoms of anger, understand the roots of anger and develop new behavioural patterns in stressful situations.
17 Years Experience
Online in Middleton, ENG England
Anger Mgmt
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain a deeper understanding about what is underneath your anger and connect with how this emotion can be regulated.
16 Years Experience
Online in Middleton, ENG England
Anger Mgmt
Joel Cantor, Weybridge Hypnotherapy & Mindfulness
Therapist, MCH, BSc(hons), SQHP
The anger response is a learned reaction - a bad habit that can be addressed using a combination of Hypnosis, Mindfulness and Psycho-sensory techniques.
Recent studies have shown that hypnosis and Mindfulness meditation in particular can provide a strategy for dealing effectively with the triggers that produce the anger response.
This combined approach means that the client will first be taught how to bring mindful attention to the negative thought patterns that lead to destructive actions. They will then be taught effective strategies for changing the negative response to a positive response,
14 Years Experience
Online in Middleton, ENG England
Anger Management therapists in Middleton, England, United Kingdom Statistics
Anger Management therapists in Middleton, England, United Kingdom average 16 years of experience and charge around ¤131 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (52%), and Integrative Therapy (48%).
Average years in practice
16 Years Experience
Average cost per session
¤131
Accept insurance
35%
Offer sliding scale
46%
Gender ID
| 57% |
Female |
|
| 43% |
Male |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 48% | Integrative Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Behavioral Therapy |
| 30% | Existential / Humanistic Therapy |
| 28% | Hypnotherapy |
Ages Served
| 100% | Adult |
| 61% | Teen |
| 61% | Senior |
| 52% | Young Adult |
| 28% | Children |
Client Focus
| 65% | Women |
| 59% | Men |
| 48% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 35% | Christian |