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Stress therapists in Newburn, ENG, UK

We are proud to feature top rated Stress therapists in Newburn. We encourage you to review each profile to find your best match.
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Bristol, England therapist: Alison Edwards Therapy & Supervision, psychologist
Stress

Alison Edwards Therapy & Supervision

Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide Cognitive Behaviour Therapy for stress/ burnout, and for clients who feel overwhelmed with life events and long-term stresses or anxiety. Many clients are actually experiencing mild depression. CBT is the recommended psychological therapy for general anxiety, depression, panic attacks, agoraphobia, social anxiety/ social phobia, and Generalised Anxiety Disorder*. I can also provide CBT for traumas and PTSD. During my professional qualification I chose to specialise in panic attacks and agoraphobia for my research and dissertation. (*GAD also known as chronic neurosis is excessive and persistent worrying about several areas of your life, worry that is out of proportion with the situation and interfering with day-to-day life, a feeling of not being able to control worrying, and difficulties around overthinking and planning for potential problems that have not occurred.)  
18 Years Experience
Online in Newburn, ENG (Online Only)
London, England therapist: Aleksandra Pamphlett - Cert. Coach & Psychologist, life coach
Stress

Aleksandra Pamphlett - Cert. Coach & Psychologist

Life Coach, MAC, MSc, BSc Hons,
In the hustle of everyday life, stress can take a toll on your well-being. I'm here to help you regain balance and navigate life's challenges with resilience. Together, we'll explore personalized strategies to identify stressors, build coping mechanisms, and foster a mindset that promotes a healthier lifestyle. Whether you're juggling work pressures, personal responsibilities, or facing major life transitions, our collaborative journey is tailored to empower you.  
12 Years Experience
Online in Newburn, ENG (Online Only)
Newbury, England therapist: Sheelagh Brown, registered psychotherapist
Stress

Sheelagh Brown

Registered Psychotherapist, Psychologist, CBT Therapist
Understand why stress has impacted you so much, and what to do to overcome these issues  
24 Years Experience
Online in Newburn, ENG
London, England therapist: Lisa Sanfilippo, therapist
Stress

Lisa Sanfilippo

Therapist, MA, MSc, UKCP, MBACP
If you find yourself feeling stressed - and this is your constant state- then welcome. I look forward helping you develop flexibility in your nervous system by recalling, or finding for the first time, what it's like to work, play, and relate from a *different place*. One that is a bit more adaptive and less painful. Chronic adrenal response, activation, fight-flight and 'always-on' takes a massive toll on your body and mind- and it's not a fun way to live. Let's find together ways to help you cope, the changes you may want to put in place, and most importantly, the felt- sense of something other than stress.  
14 Years Experience
Online in Newburn, ENG
London, England therapist: Marianna Trezza -The Growing mindset, counselor/therapist
Stress

Marianna Trezza -The Growing mindset

Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women living abroad, stress is not only caused by work, responsibilities or daily pressures. Sometimes it comes from years of constant adaptation. Adapting to new countries. New languages. New cultural expectations. New versions of oneself. Many Italian women abroad become highly skilled at functioning while internally remaining in a subtle but ongoing state of alertness. Monitoring how they speak. How they are perceived. How much space they take up. How much they need to adapt in order to belong. Over time, this continuous self-monitoring can place significant strain on the nervous system and body. Many women begin to experience emotional exhaustion, tension, overwhelm, difficulty relaxing, chronic anxiety or the feeling of always having to “hold everything together”. My work explores the deeper emotional and nervous system patterns underneath chronic stress, over-functioning and long-term emotional adaptation. I integrate psychotherapy, hypnotherapy, embodiment, EFT, lifestyle medicine, reflective dialogue and nature-based practices to support women in reconnecting with a greater sense of regulation, authenticity, inner rhythm and emotional ease.  
23 Years Experience
Online in Newburn, ENG

Stress therapists in Newburn, England, United Kingdom Statistics

Stress therapists in Newburn, England, United Kingdom average 15 years of experience and charge around ¤113 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (65%), Person-Centered Therapy (Rogerian) (53%), and Cognitive Behavioral Therapy (CBT) (44%).

Average years in practice

15 Years Experience

Average cost per session

¤113

Accept insurance

30%

Offer sliding scale

51%

Gender ID

71% Female
25% Male
2% Non-Binary
2% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

65% Integrative Therapy
53% Person-Centered Therapy (Rogerian)
44% Cognitive Behavioral Therapy (CBT)
31% Psychodynamic Therapy
31% Existential / Humanistic Therapy
31% Solution-Focused Brief Therapy (SFBT)
28% Somatic Therapy

Ages Served

95% Adult
57% Senior
57% Young Adult
40% Teen
14% Children

Client Focus

70% Women
53% Men
40% Persons with Disabilities
40% Christian
40% LGBTQ+