Anxiety therapists in Norwich, England ENG, United Kingdom UK
We are proud to feature top rated Anxiety therapists in Norwich. We encourage you to review each profile to find your best match.
Anxiety or Fears
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: particularly fleeing predators and other sources of harm. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, we don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence.
Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful BUT it can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.
18 Years Experience
In-Person Near Norwich, ENG
Online in Norwich, ENG England
Anxiety or Fears
Beth Jackson Counselling and Coaching
Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
Anxiety is the number one reason that most of my clients come to work with me - and I can help. Together we can find strategies that you are using that do or don't work as well as discovering new ones that can make an enormous difference in your day to day life. Working on this together can be life transforming and leave you with 'tools' that you can continue to improve and help you throughout your life.
7 Years Experience
Online in Norwich, ENG England
Anxiety or Fears
Uri Bookman
Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a counsellor, therapist, and coach (PACFA 30041). Anxiety, worry, and fear can feel overwhelming, even when life looks fine on the outside. Whether it’s constant overthinking, panic, or pressure that won’t ease, you don’t have to carry it alone.
My approach blends counselling and coaching, helping you regulate your nervous system, reframe unhelpful self-talk, and discover calmer ways of relating to yourself and others. We’ll explore both the roots of your anxiety and the tools you can use day-to-day for more freedom and ease.
If you’re seeking clarity and calm, let’s connect and take the next step together.
8 Years Experience
Online in Norwich, ENG England (Online Only)
Anxiety or Fears
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Anxiety and fear can relate to external events- and they are also wired into our nervous systems. Being 'activated' can be a very helpful response- when it allows us to protect ourselves. But this can also be our habitual or only response. This can be exhausting. I take an approach that looks not only at the thoughts and feelings but helps you to create different bodily/ nervous system responses to fear/ stress or concern. We can work online or in person, informed by somatic experiencing and Polyvagal Theory. If helpful, we can also explore the links between anxiety and sleep difficulties.
14 Years Experience
Online in Norwich, ENG England
Anxiety or Fears
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults experiencing anxiety and long-standing fears, including those who feel overwhelmed by their inner world or caught in persistent patterns of worry, self-criticism, or hypervigilance. Anxiety can shape how people think, relate, and make decisions, often narrowing choices over time.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand how anxiety operates internally and what it may be trying to protect. Sessions focus on developing clarity about patterns, responses, and underlying concerns, rather than simply managing symptoms. We may work through conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Norwich, ENG England
Anxiety therapists in Norwich, England, United Kingdom Statistics
Anxiety therapists in Norwich, England, United Kingdom average 15 years of experience and charge around ¤118 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (55%), Cognitive Behavioral Therapy (CBT) (50%), and Person-Centered Therapy (Rogerian) (48%).
Average years in practice
15 Years Experience
Average cost per session
¤118
Accept insurance
35%
Offer sliding scale
51%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 55% | Integrative Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Behavioral Therapy |
| 31% | Existential / Humanistic Therapy |
| 30% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 59% | Senior |
| 51% | Young Adult |
| 41% | Teen |
| 20% | Children |
Client Focus
| 65% | Women |
| 54% | Men |
| 41% | LGBTQ+ |
| 37% | Christian |
| 34% | Persons with Disabilities |