Anxiety therapists in Norwich, England
Browse Anxiety therapists in Norwich, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: particularly fleeing predators and other sources of harm. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, we don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence.
Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful BUT it can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.
18 Years Experience
In-Person Near Norwich, ENG
Online in Norwich, England
Anxiety
Luq Adejumo
Registered Psychotherapist, MUKCP, MBACP
Anxiety can be an all consuming and incredibly debilitating when it takes a stranglehold over everyday life. It’s not uncommon for it to have been part of my clients’ worlds from an early age. I work with my clients to explore the underlying issues that exacerbate their feeling of helpless in a situation.
10 Years Experience
Online in Norwich, England
Anxiety
Ruth Mark-Roland Psychotherapy
Registered Psychotherapist, Post Grad Diploma in Psychotherapy, Foundation and Diploma in Group Analysis
I offer support for anxiety and fear, including persistent worry, panic, social anxiety, and the underlying sense of unease that can shape everyday life. Many people I work with feel caught in cycles of overthinking, physical tension, avoidance, or a constant sense of being “on edge,” often without fully understanding why these patterns persist.
My approach is grounded in psychoanalytic and relational psychotherapy, which means we explore not only current symptoms, but also the deeper emotional and relational roots of anxiety. Together, we pay attention to unconscious patterns, early attachment experiences, and how past relationships may continue to shape present-day fears and responses.
Alongside this, I integrate somatic awareness to help you reconnect with your body and better understand how anxiety is held physically, such as through breath, tension, or nervous system activation. This can support greater regulation and a sense of grounding. Where appropriate, I may also use psychoeducation to help you understand what is happening in the mind and body during states of anxiety, which can reduce fear and increase a sense of control and clarity. I may also integrate EFT (Emotional Freedom Techniques / tapping) as a tool to support emotional processing and calming the nervous system.
Therapy with me is collaborative and paced according to your needs. We work gently and steadily to help you develop greater awareness of your anxiety patterns, reduce their intensity over time, and build a more secure and grounded sense of self in relation to fear and uncertainty.
14 Years Experience
Online in Norwich, England
Anxiety
Funmi Oni
Counsellor/Therapist, MBACP, MSc, Dip in PPC
Anxiety is a strong feeling of worry or fear that a person experiences when faced with an impending danger. Using person-centered counseling helps the client to discover a coping mechanism that works for them.
17 Years Experience
Online in Norwich, England
Anxiety
Nic Tovey
Counsellor/Therapist, Counsellor,Psychotherapist
Anxiety and fear, like all emotional experiences, are a normal part of life, and yet sometimes they just get the better of us to the point where they hinder our life. It's very possible to learn to understand and alleviate our fears and anxiety to live the life we desire.
16 Years Experience
Online in Norwich, England (Online Only)
Anxiety therapists in Norwich, England Statistics
Anxiety therapists in Norwich, England average 14 years of experience and charge around ¤129 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (55%), Cognitive Behavioral Therapy (CBT) (52%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
14 Years Experience
Average cost per session
¤129
Accept insurance
33%
Offer sliding scale
48%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 55% | Integrative Therapy |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Somatic Therapy |
| 27% | Behavioral Therapy |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 58% | Young Adult |
| 54% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 64% | Women |
| 49% | Men |
| 41% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 33% | Christian |