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Social Anxiety therapists in Nottingham, ENG, UK

We are proud to feature top rated Social Anxiety therapists in Nottingham. We encourage you to review each profile to find your best match.
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Nottingham, England therapist: Jason Fletcher Hypnotherapy and Coaching, hypnotherapist
Social Anxiety

Jason Fletcher Hypnotherapy and Coaching

Hypnotherapist, FNCIP SQHP
Social anxiety work focuses on understanding fear of judgement, exposure, or rejection. I support people in building emotional stability and confidence in social situations. The aim is to reduce how limiting anxiety feels while maintaining a sense of safety and control.  
23 Years Experience
In-Person in Nottingham, England NG16 2NG
Online in Nottingham, ENG
Nottingham, England therapist: Emma Poxon, counselor/therapist
Social Anxiety

Emma Poxon

Counsellor/Therapist, MA Person-Centred Experiential Counselling
Social anxiety can feel completely overwhelming, like there's no way out. As your therapist I am here to be with you in your anxiety reminding you that you are not alone. We can explore how social anxiety feels for you, when it is at its worst, and help you to gain more of a sense of control over this. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!  
7 Years Experience
Online in Nottingham, ENG (Online Only)
Lincoln, England therapist: Beth Jackson Counselling and Coaching, counselor/therapist
Social Anxiety

Beth Jackson Counselling and Coaching

Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
Anxiety is the number one reason that most of my clients come to work with me - and I can help. Social anxiety, in particular can be a terrifying and lonely place to be. Together, we can find strategies that you are using that do or don't work as well as discovering new ones that can make an enormous difference in your day to day life. Working on this in a step by step approach can help you see things slowly but definitely change.  
7 Years Experience
In-Person Near Nottingham, ENG
Online in Nottingham, ENG
Exeter, England therapist: Julie Jenner, counselor/therapist
Social Anxiety

Julie Jenner

Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Social anxiety seems like such a current issue to me, and I see people struggling under the weight of it at times in all areas of my life. We are bombarded with how we are supposed to do this thing called life, our values, appearance, views and so on are brought into question and there feels like there is no escape from it. What this can bring about is a fear of being seen, a fear of not getting it right, or not fitting in. We can start to question the safety of being out in the world where others might see that you are doing it wrong - or more realistic not doing it how they would. It can bring limitations in your life which stop you from doing what you want, stop you from connecting with others, stop you getting the most out of each day. Believe you can change this and know you do not have to do it alone. Asking for support is one of the most important choices you might make today.  
10 Years Experience
Online in Nottingham, ENG (Online Only)
Edinburgh, Scotland therapist: Claire de la Varre, therapist
Social Anxiety

Claire de la Varre

Therapist, PhD, HGDipP
Social anxiety comes up in a variety of situations and has multiple symptoms. Perhaps you struggle with public speaking and your mind goes blank or your voice gets shaky. Maybe you blush every time you talk to someone. Perhaps you stutter or fail to make appropriate eye contact. Maybe you are shy and think everyone is scrutinising you or judging you. Perhaps you have experienced panic attacks or you worry excessively about social interactions. Whatever your particular situation, I can offer lots of tools and strategies to help calm your nervous system, tame your thoughts, and manage uncomfortable feelings. You can learn to be cool and calm in your interactions with other people, even if you don't believe you ever could be!  
18 Years Experience
Online in Nottingham, ENG
Nottingham has two major universities — the University of Nottingham and Nottingham Trent University — generating significant student mental health demand and clinical training pipelines that feed into a relatively well-developed private therapy community. The city has one of the highest rates of poverty of any city outside London, and therapists frequently address economic stress, housing precarity, and the psychological effects of deprivation alongside the concerns of the university and professional community. Nottinghamshire Healthcare NHS Foundation Trust provides public mental health services, with a private practice community serving West Bridgford, the Park Estate, and the city center. Nottingham's large South Asian, Black British, and Eastern European communities drive ongoing demand for multilingual and culturally affirming therapists.

Social Anxiety therapists in Nottingham, England, United Kingdom Statistics

Social Anxiety therapists in Nottingham, England, United Kingdom average 15 years of experience and charge around ¤117 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (64%), Person-Centered Therapy (Rogerian) (54%), and Cognitive Behavioral Therapy (CBT) (51%).

Average years in practice

15 Years Experience

Average cost per session

¤117

Accept insurance

35%

Offer sliding scale

50%

Gender ID

66% Female
28% Male
3% Non-Binary
3% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

64% Integrative Therapy
54% Person-Centered Therapy (Rogerian)
51% Cognitive Behavioral Therapy (CBT)
39% Solution-Focused Brief Therapy (SFBT)
36% Psychodynamic Therapy
31% Behavioral Therapy
31% Hypnotherapy

Ages Served

100% Adult
61% Young Adult
60% Senior
50% Teen
21% Children

Client Focus

67% Women
53% Men
47% LGBTQ+
38% Christian
35% Persons with Disabilities