Women's Issues therapists in Nottingham, England ENG, United Kingdom UK
We are proud to feature top rated Women's Issues therapists in Nottingham. We encourage you to review each profile to find your best match.
Women's Issues
Emma Poxon
Counsellor/Therapist, MA Person-Centred Experiential Counselling
Although I am a non-binary therapist, I was raised as female and often exist being perceived as female. This means I have a lot of insight into women's issues and the unique challenges that can be experienced. We can explore what you have experienced without fear of it being "too much". Therapy is a space wherein you can say and do anything, and I am here to be your support throughout this, allowing the pain to have a space to dissipate in. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!
7 Years Experience
Online in Nottingham, ENG England (Online Only)
Women's Issues
Liz Frings
Counsellor/Therapist, PG Diploma Person-Centred Psychotherapy. EMDR Accredited
Women's issues in therapy can encompass a wide range of experiences, including:
Reproductive and hormonal concerns (pregnancy, postpartum, miscarriage, infertility, menopause)
Body image and eating concerns
Sexual health and intimacy
Gender-based trauma (sexual assault, domestic violence, harassment)
Work-life balance and the "mental load"
Perfectionism and people-pleasing patterns
Navigating patriarchal expectations and societal pressures
Identity and self-worth beyond traditional roles
Relationship dynamics and boundary-setting
Motherhood challenges (or choosing not to be a mother)
Career discrimination and the glass ceiling
Aging as a woman in a youth-focused culture
These issues often intersect and compound, creating complex emotional landscapes that benefit from therapeutic support.
How Therapy Helps
Validating Your Experience
One of the most powerful aspects of therapy is having your experiences validated. So many women have been told they're "too sensitive," "overreacting," or that their struggles aren't legitimate. A good therapist—especially one who specializes in women's issues—understands the unique challenges you face and affirms that your feelings are real and reasonable.
Breaking Free from People-Pleasing
Many women are socialized from childhood to prioritize others' needs over their own, to be agreeable, and to avoid conflict. Therapy helps you recognize these patterns, understand where they come from, and learn to set healthy boundaries without guilt. You can explore what you actually want, rather than what you think you should want.
Processing Gender-Based Trauma
Whether it's sexual assault, domestic violence, workplace harassment, or more subtle forms of discrimination and microaggressions, gender-based trauma leaves deep wounds. Therapies like EMDR and trauma-focused CBT can help process these experiences, reduce symptoms like hypervigilance and flashbacks, and help you reclaim your sense of safety and power.
Navigating Hormonal and Life Transitions
From puberty to pregnancy to perimenopause and beyond, hormonal changes can significantly impact mood, anxiety, and sense of self. Therapy provides support during these transitions, helping you understand what's happening in your body, manage symptoms, and adjust to the changes without losing yourself in the process.
Healing Body Image and Eating Concerns
Women face relentless pressure about appearance, weight, and aging. Therapy can help you develop a healthier relationship with your body, challenge unrealistic beauty standards, address disordered eating patterns, and find self-worth that isn't tied to how you look.
Addressing the Mental Load
Even in 2025, women often carry the invisible burden of managing household tasks, emotional labor, and family scheduling. Therapy helps you recognize this imbalance, communicate your needs, and redistribute responsibilities without feeling guilty for not "doing it all."
Exploring Identity Beyond Traditional Roles
Whether you're a mother questioning your identity beyond motherhood, a woman choosing not to have children, someone navigating career ambitions alongside family expectations, or exploring what it means to age as a woman—therapy offers space to define yourself on your own terms.
Strengthening Your Voice
Many women struggle to advocate for themselves, especially in medical settings, at work, or in relationships. Therapy helps you find and strengthen your voice, practice assertiveness, and learn to communicate your needs confidently.
Processing Reproductive Experiences
Pregnancy loss, infertility, difficult births, abortion decisions, and menopause can all bring complex grief, trauma, and identity shifts. Therapy provides compassionate support for processing these deeply personal experiences without judgment.
Building Authentic Self-Worth
When society constantly sends messages about what women should be, do, or look like, it's easy to lose touch with your authentic self. Therapy helps you peel back those external expectations and reconnect with your inherent worth—not based on productivity, appearance, or caregiving, but simply because you exist.
15 Years Experience
In-Person in Nottingham, England NG2 6EP
Online in Nottingham, ENG England
Women's Issues
Beth Jackson Counselling and Coaching
Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
Whether you are struggling with your self identify, anxiety, menopause, relationships or you can't really identify what the key problem is, I can provide a safe and non-judgemental space for you to talk, be heard and begin to unpick what you want to see change. Often just having someone next you you where you don't have to worry about their emotions or responses to what you say can be massively helpful. I'm here to listen and begin that journey with you today.
7 Years Experience
In-Person Near Nottingham, ENG
Online in Nottingham, ENG England
Women's Issues
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
I support women navigating identity, relationships, boundaries, and the often invisible pressures placed on them. Whether you’re feeling depleted, disconnected, or stuck in patterns that no longer serve you, I help you reconnect with your voice, your needs, and your sense of self.
5 Years Experience
Online in Nottingham, ENG England (Online Only)
Women's Issues
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
hormonal changes, menopause, societal pressure, body image, motherhood, internalized guilt and people-pleasing, and identity struggles
9 Years Experience
Online in Nottingham, ENG England
Nottingham has two major universities — the University of Nottingham and Nottingham Trent University — generating significant student mental health demand and clinical training pipelines that feed into a relatively well-developed private therapy community. The city has one of the highest rates of poverty of any city outside London, and therapists frequently address economic stress, housing precarity, and the psychological effects of deprivation alongside the concerns of the university and professional community. Nottinghamshire Healthcare NHS Foundation Trust provides public mental health services, with a private practice community serving West Bridgford, the Park Estate, and the city center. Nottingham's large South Asian, Black British, and Eastern European communities drive ongoing demand for multilingual and culturally affirming therapists.
Women's Issues therapists in Nottingham, England, United Kingdom Statistics
Women's Issues therapists in Nottingham, England, United Kingdom average 14 years of experience and charge around ¤129 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (60%), Person-Centered Therapy (Rogerian) (56%), and Cognitive Behavioral Therapy (CBT) (46%).
Average years in practice
14 Years Experience
Average cost per session
¤129
Accept insurance
29%
Offer sliding scale
62%
Gender ID
| 86% |
Female |
|
| 7% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 60% | Integrative Therapy |
| 56% | Person-Centered Therapy (Rogerian) |
| 46% | Cognitive Behavioral Therapy (CBT) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Existential / Humanistic Therapy |
| 35% | Somatic Therapy |
| 31% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 60% | Senior |
| 38% | Teen |
| 15% | Children |
Client Focus
| 73% | Women |
| 52% | LGBTQ+ |
| 50% | Men |
| 40% | Persons with Disabilities |
| 38% | Christian |