Anger Management therapists in Peterborough, England
Browse Anger Management therapists in Peterborough, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
I understand that dealing with anger can feel overwhelming and isolating. Whether it’s a sudden outburst or a lingering frustration that impacts your relationships and daily life, my practice offers a safe space to explore the deeper causes of your anger. Together, we’ll uncover patterns, learn healthier ways to express your emotions and develop strategies to respond to challenges in constructive and empowering ways. Working with me, you can gain greater control over your anger and create more balanced interactions in your life.
4 Years Experience
Online in Peterborough, England (Online Only)
Anger Mgmt
Mr Jay Pink
Therapist, Ad.Prof.Dip. PC MNCS Acc
Getting you back to good…
In everyday life, we all suffer from anxieties or concerns that may limit our happiness. Therapy involves coming to terms, and understanding reasons you may be unhappy or struggling with things. You deserve to live the life you want, to feel good.
19 Years Experience
In-Person Near Peterborough, ENG
Anger Mgmt
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Anger management work focuses on understanding what sits beneath strong or sudden emotional reactions rather than trying to suppress them. I support people in exploring how anger developed as a response to stress, boundaries, or earlier experiences, and how it affects their relationships and wellbeing. Sessions help build steadier emotional regulation and more considered ways of responding, in a calm and respectful way.
23 Years Experience
Online in Peterborough, England
Anger Mgmt
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) work together to support anger by addressing both the body’s activation and the emotional intensity beneath it. SE helps regulate the nervous system by slowing down the fight response, releasing stored survival energy, and reducing reactivity. ISP complements this by helping you feel the sensations and emotions associated with anger without becoming overwhelmed. Together, these approaches transform anger from explosive or suppressed into a grounded sense of clarity, strength, and healthy boundary-setting.
4 Years Experience
Online in Peterborough, England (Online Only)
Anger Mgmt
Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BACP Accred
Unless it is rightful anger - for example in response to cruelty like seeing someone kicking a dog - then anger is actually a cover-up for deeper more painful feelings of sadness or fear or loss. It feels easy to get angry because we have more control. It is an energetic response rather than a passive, helpless response. It is often, also, learned ie copied behaviour. Let´s look at what is going on for you that makes anger your go-to and how to re-channel this misplaced energy into something more helpful.
24 Years Experience
Online in Peterborough, England
Anger Management therapists in Peterborough, England Statistics
Anger Management therapists in Peterborough, England average 16 years of experience and charge around ¤146 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Integrative Therapy (53%), and Person-Centered Therapy (Rogerian) (45%).
Average years in practice
16 Years Experience
Average cost per session
¤146
Accept insurance
34%
Offer sliding scale
42%
Gender ID
| 62% |
Female |
|
| 38% |
Male |
|
Session Type
| 64% |
In Person and Online |
|
| 34% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 53% | Integrative Therapy |
| 45% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
| 28% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 60% | Senior |
| 60% | Teen |
| 55% | Young Adult |
| 32% | Children |
Client Focus
| 64% | Women |
| 53% | Men |
| 45% | LGBTQ+ |
| 43% | Persons with Disabilities |
| 34% | Black / African American |