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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Prestwich, ENG, UK

Prestwich Therapists (Statistics)

Average years in practice

16 Years Experience

Average cost per session

¤138

Gender ID

69% Female
31% Male

Session Type

62% In Person and Online
38% Online Only

Top Specialties

69% Anxiety or Fears
69% Stress
69% Depression
63% Life Coaching
63% Men’s Issues
63% Relationship and Marriage Counseling
63% Divorce
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Prestwich. We encourage you to review each profile to find your best match.
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Illawong, New South Wales therapist: Mindnest Counselling, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Mindnest Counselling

Counsellor/Therapist, Bachelor of Counselling
I offer a warm and supportive space where you can feel genuinely heard and understood, whether you prefer online sessions or in-person counselling at my Illawong practice, supporting clients across the Sutherland Shire. Together, we can explore anxiety, stress, and life transitions with compassion and practical strategies, helping you regain balance, build resilience, and move forward with greater confidence and clarity.  
2 Years Experience
Online in Prestwich, ENG
London, England therapist: Kamran Bedi, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Kamran Bedi

Therapist, Advanced Anxiety/PTSD treatment and Confidence building. Fast results. IEMT/EMDR, NLP, Hypnotherapy.
**Available to start sessions. - I offer therapy sessions that help people overcome anxiety, low mood, depression, fears/phobias, agoraphobia, PTSD, anxious attachment, sexual abuse, fear of flying, relationship challenges, insomnia, health anxiety, career conflict/crisis, social anxiety, public speaking - to name but a few areas that I am heavily experienced in working with. All of the people that I work with achieve results where they feel free from the mental and emotional weight of their personal challenges. This is because the therapy sessions utilise EMDR/IEMT - Eye movement therapy which rapidly helps release feelings of fear, panic, anxiety, feeling on edge, anger, guilt, shame, regret and more. It is excellent for helping people overcome negative memories and past experiences. Once the release work is complete, the sessions then focus on building up tools, skills, methods and techniques that help a person have more positive influence over their mind and to change and improve any behavioural patterns that need addressing. This combination of firstly release work, then secondly 'rebuilding' is the process that has changed and improved the lives of every person who has had sessions with me. This has been developed from my many years of experience of working with people from all walks of life with a variety of different personal challenges. It is not so much the methods used, but more so my approach and experience that leaves me fully confident that I can and will help you get life changing results. I offer two ways of working; Following a single 90 minute session for a full consultation and some eye movement therapy, I can then advise how to work and the number of sessions required moving forward as every person is different - Option 1). A course of sessions over 6-10 weeks, once or twice a week with space to measure progress. Option 2). Sessions three or four times a week (Tue-Fri,) for a much more rapid and accelerated change and transformation, followed by a weeks break to process the work and have follow up sessions where required. Both options are subject to schedule availability. Additional therapy sessions and areas covered include; 'navigating through divorce', 'career development', 'anxious attachment', 'insomnia', 'relationships' and 'feeling comfortable with your identity'. I am experienced working with men, women, non-binary individuals adults and teenagers. Should you be interested in trying this approach of working and if you ant things to get better for you in your life, please contact me consider a commitment to six or ten sessions. There is also a short explainer video on my page that will give you more information on how I can help you and various podcast episodes on my show, The Think & Grow Podcast that will give you further insights into my approach.  
13 Years Experience
Online in Prestwich, ENG
London, England therapist: Alison Edwards Therapy & Supervision, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Alison Edwards Therapy & Supervision

Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide CBT, ACT, mindfulness, Compassion-Focussed Therapy and counselling for various mental health difficulties, tailored according to your needs. This may include therapy for depression, anxiety, panic attacks, low self-esteem, OCD, trauma, PTSD, work-place conflict, stress/ burnout, anger problems, chronic pain, chronic fatigue, Post-Covid Syndrome (Long Covid) and Functional Neurological Disorders. I provide coaching for ADHD and addictions, and I'm trained in tailoring therapy sessions for autistic clients. I'm also trained in Gottman Method Couples Therapy for relationship problems.  
18 Years Experience
Online in Prestwich, ENG (Online Only)
Toronto, Ontario therapist: Liz Witzke, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Liz Witzke

Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
I am trained in Partner and Betrayal Trauma Therapy and have experience supporting both partners who've been hurt by betrayal and individuals struggling with compulsive sexual behaviors. My goal is to create a safe, nonjudgmental space where healing, accountability, and lasting change can start.  
19 Years Experience
Online in Prestwich, ENG
Las Vegas, Nevada therapist: John Burkin, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

John Burkin

Licensed Professional Counsellor, LPC, LMHC, LPCC, LCPC, CPL, Registered Member MBACP
Providing a safe, confidential space for you to work on those Outcomes you wish to reach in counseling is my top priority. I believe there must be trust and rapport between us for growth to occur and I invite you to be honest and direct. In return I will do the same. BOOK ONLINE at www.healingoutcomes.com  
15 Years Experience
Online in Prestwich, ENG (Online Only)