Internal Family Systems (IFS) therapists in Saffron Walden, England ENG, United Kingdom UK
We are proud to feature top rated Internal Family Systems (IFS) therapists in Saffron Walden. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Karine Flynn
Psychologist, MSc, GMBPS
You've done real therapeutic work. You understand your patterns with a clarity that took years to build: why your nervous system braces before a difficult conversation, why certain relationships seem to confirm your oldest fears, why the same emotional weather keeps returning no matter how much you've examined it.
That understanding is not the problem. There is simply a neurobiological ceiling to what verbal processing can reach. Some people hit it - and when they do, the patterns that remain aren't stored as thoughts to be reframed. They live in the nervous system, in the body's tissues, in responses that were encoded long before language was available to organise them.
I work at that ceiling. Not because what came before was wrong - but because the next layer of work requires a different kind of access.
With over 20 years of experience and a deep specialisation in body-based trauma release, I work with self-aware individuals who are ready to move from understanding their patterns to releasing them. If that's where you are, I'd like to hear from you.
23 Years Experience
In-Person Near Saffron Walden, ENG
Online in Saffron Walden, ENG England
Internal Family Systems (IFS)
Talktojojo1st ( Josephine Aligwekwe aka Jojo)
Registered Psychotherapist, Pg Adv Dip Psych, Cert. Trauma-Informed & Christian Counsellor , Cert. NLP Coach, Bsc Maths/Comp. Sc
I am a compassionate, patient, and caring person who has always had a deep interest in people and their life stories. Early in my career, this naturally led me to work as a trainer, where I enjoyed supporting and guiding others in their personal and professional development.
Over time, my passion for working closely with people led me to transition into counselling and psychotherapy. I find great meaning in creating a space where individuals can openly talk about their relationships, life experiences, and the challenges they may be facing.
With a natural ability to listen deeply and empathetically, I work with clients to identify the patterns or obstacles that may be holding them back from becoming their best selves. Together, we explore ways to overcome these challenges and support meaningful personal growth and healing.
8 Years Experience
In-Person Near Saffron Walden, ENG
Online in Saffron Walden, ENG England
Internal Family Systems (IFS)
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Mary Knoblock, Holistic Health Practitioner, Doctor of Natural Health DNH, Duke Certified Integrative Medicine Health Coach, Emotion Code Practitioner and Hypnotist, Clinical Rapid Transformation Therapy Practitioner and Kings College London MSc Psychology & Neuroscience Candidate 28’ with over 10 years experience helping clients with Depression, Anxiety, Addictions, Anorexia, Sports Performance, Chronic Pain, Mood Disorders, PTSD, Complex Trauma, Health and Wellness Goals, Childhood trauma, Fibromyalgia, Auto Immune disorders, Panic Disorders, Cancer, End of Life, Bipolar Disorder, and more - offering modalities that are highly effective all via online sessions from anywhere in the world.
11 Years Experience
Online in Saffron Walden, ENG England (Online Only)
Internal Family Systems (IFS)
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia.
If you and your partner keep having the same argument, feel disconnected, or find yourselves walking on eggshells - you're not alone, and things can change.
I specialise in couples therapy, and also work with individuals. My approach is warm, honest and practical: we'll make sense of what's going on between you, and build small, realistic steps that help your relationship feel easier, closer and more like you again.
I use proven tools and techniques - without the jargon. Sessions feel like real conversations with direction: we set goals together, track what's working, and adapt as we go.
work with couples and individuals navigating: recurring arguments & communication breakdowns · trust & repair after conflict · intimacy & emotional disconnection · anxiety creeping into the relationship · family & in-law boundaries · life transitions & burnout · reconnecting after a rough patch
Practicalities: 50-minute sessions • Online or in person in my Sandbach office • Individual & Couples. 🎁 20% Off All Therapy Sessions: Spring is here - and so is 20% off all therapy sessions. Let's make it count!
Next step: Introductory Session
50 minutes | Individuals & Couples
The first step is an initial session together - a relaxed conversation to get to know each other, hear a little about what's been going on, and explore how I may be able to support you. There's no pressure or commitment at this stage. Prefer to skip the Introductory Session? You're welcome to book your first therapy session directly.
Available in-person in Sandbach, Cheshire, or online from anywhere.
12 Years Experience
Online in Saffron Walden, ENG England
Internal Family Systems (IFS)
Sara Aicart-Pendlebury
Art Therapist, Human Givens Practitioner (HG.Dip.P), Member of Human Givens Institute, IFS therapist Levels 1&2, Narm Practitioner
Whatever your intention for therapy, I promise to work with you compassionately, non-judgementally, to understand and to clear what is getting in the way for you. As a Human Givens therapist, I use a variety of tools to do this. I am additionally trained in IFS, Art Therapy, the Polyvagal theory, Somatic therapies, and the Neuro Affective Relational Model.
17 Years Experience
Online in Saffron Walden, ENG England
Internal Family Systems (IFS) therapists in Saffron Walden, England, United Kingdom Statistics
Internal Family Systems (IFS) therapists in Saffron Walden, England, United Kingdom average 17 years of experience and charge around ¤133 per session. 100% offer online sessions. The most commonly treated issues are Depression (86%), Anxiety or Fears (86%), and Trauma and PTSD (79%).
Average years in practice
17 Years Experience
Average cost per session
¤133
Accept insurance
41%
Offer sliding scale
62%
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 86% | Depression |
| 86% | Anxiety or Fears |
| 79% | Trauma and PTSD |
| 72% | Self Esteem |
| 69% | Stress |
| 66% | Social Anxiety |
| 55% | Codependency |
Ages Served
| 100% | Adult |
| 72% | Senior |
| 62% | Young Adult |
| 55% | Teen |
| 17% | Children |
Client Focus
| 59% | Women |
| 55% | Men |
| 48% | Asian |
| 45% | Middle Eastern |
| 45% | Buddhist |