Life Transitions therapists in Saffron Walden, England ENG, United Kingdom UK
We are proud to feature top rated Life Transitions therapists in Saffron Walden. We encourage you to review each profile to find your best match.
Life Transitions
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
Life transitions, whether chosen or unexpected, can often leave you feeling unsettled, uncertain, or overwhelmed. Changes such as relocation, career shifts, parenthood, retirement, or loss can challenge your sense of identity and stability. Together, we can explore your emotions and better understand your needs as you navigate these changes and adjust to new circumstances. I can help you uncover your strengths and create a path forward that feels grounded and meaningful.
4 Years Experience
Online in Saffron Walden, ENG England (Online Only)
Life Transitions
Karine Flynn
Psychologist, MSc, GMBPS
Major transitions - career change, loss, relationship endings, becoming a parent, relocating - often surface old material that had been successfully managed. The destabilisation of a transition can be an opening: a moment when the nervous system is already in flux and therefore more available for reorganisation. Focused somatic work during or after a significant transition can help you move through it, rather than around it.
23 Years Experience
In-Person Near Saffron Walden, ENG
Online in Saffron Walden, ENG England
Life Transitions
Mariana Amat
Psychologist
Life transitions, whether chosen or unexpected, can bring uncertainty, loss, and disorientation. I help clients navigate these periods by making space for what is changing internally and externally, supporting a more grounded and flexible way of adapting to new stages of life.
11 Years Experience
Online in Saffron Walden, ENG England
Life Transitions
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Life transitions can deeply affect identity, emotional wellbeing and the nervous system, especially for women living between cultures, languages and different versions of themselves.
Moving abroad, changing roles, midlife shifts, relationship changes, menopause, career transitions or periods of emotional re-evaluation can sometimes create a quiet sense of fragmentation, uncertainty or loss of belonging.
Many women spend years adapting externally while internally feeling disconnected from their own rhythm, needs or sense of self.
My work offers a warm, reflective and holistic space to explore these transitions more gently and consciously, without the pressure to constantly perform, cope or “have everything figured out”.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in reconnecting with greater authenticity, emotional regulation, inner stability and self-trust during periods of change and transformation.
23 Years Experience
Online in Saffron Walden, ENG England
Life Transitions
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
As we move through life, we may have a job, build a career, and ultimately be drawn toward what I like to call a “way of life.” Transitions often arrive when the old identity no longer serves—when something internally is shifting, and the question becomes not only what should I do, but who am I becoming, and how do I want to live?
In our work together, we create space to step out of the loop and turn down the volume of urgency and fear so you can hear what matters. We move to clarify values, name what you’re leaving behind, and identify the patterns—overthinking, avoidance, self-doubt—that can keep you stuck in the in-between. Often, the strategies we use to protect ourselves during a transition can quietly narrow the life we want.
The goal is to move through change with steadiness and self-trust, and to take next steps that feel aligned with the life you’re ready to build.
14 Years Experience
Online in Saffron Walden, ENG England
Life Transitions therapists in Saffron Walden, England, United Kingdom Statistics
Life Transitions therapists in Saffron Walden, England, United Kingdom average 15 years of experience and charge around ¤118 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (73%), Somatic Therapy (64%), and Emotionally Focused Therapy (EFT) (64%).
Average years in practice
15 Years Experience
Average cost per session
¤118
Accept insurance
36%
Offer sliding scale
64%
Gender ID
| 72% |
Female |
|
| 14% |
Male |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 73% | Integrative Therapy |
| 64% | Somatic Therapy |
| 64% | Emotionally Focused Therapy (EFT) |
| 45% | Internal Family Systems (IFS) |
| 45% | Cognitive Behavioral Therapy (CBT) |
| 45% | Behavioral Therapy |
| 36% | Existential / Humanistic Therapy |
Ages Served
| 91% | Adult |
| 64% | Senior |
| 55% | Young Adult |
| 18% | Teen |
| 9% | Children |
Client Focus
| 82% | Women |
| 64% | Christian |
| 64% | Men |
| 55% | Black / African American |
| 55% | Asian |