Anger Management therapists in Sleaford, England
Browse Anger Management therapists in Sleaford, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Beth Jackson Counselling and Coaching
Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling, Diploma in Clinical Supervision
Living with angry outbursts can feel isolating and create shame. I can work with you to look for triggers as we find elements that can we worked on quickly to find you the resolutions you need.
7 Years Experience
In-Person Near Sleaford, ENG
Online in Sleaford, England
Patchouli Therapy
Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help tackle anger, through analysing the triggers and the resultant behaviours toward the management of your emotions in reflection to the socially acceptable practices.
13 Years Experience
Online in Sleaford, England (Online Only)
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If you suffer with Anger issues and struggle to manage them, one of the best therapeutic approaches for this is Cognitive-Behavioral Therapy (CBT). This therapy effectively helps individuals recognise the link between their thoughts, feelings, and behaviours that contribute to their anger. Research indicates that CBT yields better outcomes in managing anger compared to no treatment at all. CBT utilizes several techniques to enhance emotional regulation, thereby giving you symptomatic relief. We will work through these techniques together, and may include: Mindfulness and relaxation exercises, Cognitive Restructuring and Stress Inoculation Training.
14 Years Experience
Online in Sleaford, England
Kylie Feller
Licensed Professional Counsellor, MA, CCC
Anger isn’t the problem—it’s a messenger.
If you struggle with explosive reactions, simmering resentment, or shutting down out of fear of your own anger, you’re not alone. Anger is often a protective response rooted in deeper pain, unmet needs, or parts of us that never felt safe or heard. Through Internal Family Systems (IFS), I help you explore the parts of you that carry anger and the parts that judge it—so you can understand what’s really underneath and respond with more choice, calm, and clarity. Anger doesn’t have to control you; it can become a powerful guide for healing.
10 Years Experience
Online in Sleaford, England (Online Only)
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
Anger management is great. Anger mastery is greater. Have you ever thought of anger as a tool? Have you always thought anger is a bad emotion? Mastery of your anger helps you transform how you are in the presence of your anger. These dynamics is what we help you explore in our anger management class/session.
16 Years Experience
Online in Sleaford, England
Anger Management therapists in Sleaford, England Statistics
Anger Management therapists in Sleaford, England average 16 years of experience and charge around ¤131 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Integrative Therapy (52%), and Person-Centered Therapy (Rogerian) (46%).
Average years in practice
16 Years Experience
Average cost per session
¤131
Accept insurance
36%
Offer sliding scale
42%
Gender ID
| 61% |
Female |
|
| 39% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 52% | Integrative Therapy |
| 46% | Person-Centered Therapy (Rogerian) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
| 28% | Behavioral Therapy |
| 28% | Eclectic Therapy |
Ages Served
| 98% | Adult |
| 58% | Senior |
| 58% | Teen |
| 54% | Young Adult |
| 26% | Children |
Client Focus
| 64% | Women |
| 58% | Men |
| 46% | LGBTQ+ |
| 40% | Persons with Disabilities |
| 34% | Christian |